3rd Morning Run - Again Good morning Shenzheng

@fei1125 (607)
Chengde, China
April 1, 2018 8:27pm CST
Even my morning run is not very efficient, but, I am try to get up early and walk out site. For my aim to lose weight is still far, but I am trying to do it. Lose weight is difficult, and the difficult is more than one can think. I am enough reason to lose weight. Anyway try, try and try.
4 people like this
7 responses
mom
@NoorNoor (2131)
• India
2 Apr 18
Yes..Never give up and you can take a proper diet too.
2 people like this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
It's difficult to continue.
1 person likes this
maezee
@maezee (41988)
• United States
2 Apr 18
Keep up the good work. Thats awesome!
2 people like this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
This week, I run twice.
Ithink
@Ithink (9980)
• United States
2 Apr 18
If only it came off as easy as it was to gain it. Good job sticking to it.
1 person likes this
Ithink
@Ithink (9980)
• United States
8 Apr 18
@fei1125 Believe me I know, I'm hoping once I'm better to get into some kind of routine I can stick to.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
Yes, but stick to is difficult.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
9 Apr 18
@Ithink So, keep on doing it shall be a habit. Routine work shall be continued if times of trying is enough.
1 person likes this
Shavkat
@Shavkat (140102)
• Philippines
2 Apr 18
Are you from Shenzhen? I think it is good to keep fit by running. Happy running!
1 person likes this
Shavkat
@Shavkat (140102)
• Philippines
9 Apr 18
@fei1125 I heard green tea is best for trimming down.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
16 Apr 18
@Shavkat Let me try.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
Yes, now I am at Shenzhen. I think I grow fat...
1 person likes this
Courage7
@Courage7 (19633)
• United States
2 Apr 18
You have a beautiful place to run..the scenery beautiful. Yes you can do it..I am losing weight on KETO diet.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
That's also good.l I think you can lose weight earlier than me.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
@Courage7 Anyway, no matter what kind of way to lose weight, it is diffcult... let fight together.
1 person likes this
Courage7
@Courage7 (19633)
• United States
8 Apr 18
@fei1125 Oh I am not sure..today I ate too much haha thanks hope you are doing good
1 person likes this
Aniko Online
@anikoonline (3250)
• Hungary
2 Apr 18
Losing weight doesn't happen in a day or a week. Keep on running and you will see the results in one or two months! Have a nice day!
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
9 Apr 18
@anikoonline Ok, I will try to keep on running.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
one or two months.....hope I can run at least three or four times a week.
1 person likes this
Aniko Online
@anikoonline (3250)
• Hungary
8 Apr 18
@fei1125 It is not easy at the beginning, but keep on running and when you will see and feel the results, you will be more motivated.
1 person likes this
Judy Evans
@JudyEv (341743)
• Rockingham, Australia
2 Apr 18
It can be very difficult to lose weight but I'm sure it will be good for your health to do so.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
Good, for health, yes. but lose weight is more diffiuclt.
1 person likes this
Judy Evans
@JudyEv (341743)
• Rockingham, Australia
8 Apr 18
@fei1125 Losing weight is never easy - not nearly as easy as gaining weight.
1 person likes this
Fei Shao
@fei1125 (607)
• Chengde, China
9 Apr 18
@JudyEv Yes, that ture....I shall add some advice.
1 person likes this