How many hours do you sleep? / myLot

Philippines

May 4, 2018 2:53pm CST

my nourmal sleep hours is 8-9 hours per day, but this day I guess I took 12 hours sleep! maybe my body is really tired that's the reason why, but how about you?

9 people like this

12 responses

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

4 May 18

At least 8 hours.

2 people like this

Jandie

@tech40 (23121)

• Philippines

4 May 18

8 or more than 8 is better! You're mood seems good if we sleep 8 hours or more

1 person likes this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

5 May 18

@tech40 Oh yeah. That is true. And everything follow suit.

Icydoll

@Icydoll (36717)

• India

4 May 18

Maximum 8 hours..

2 people like this

Jandie

@tech40 (23121)

• Philippines

4 May 18

Yay! It seems you're in good mood every day since you sleep well!

1 person likes this

snowy

@snowy22315 (180772)

• United States

7 May 18

Usually about 7 or 8 hours. I track my sleep with fitness device. It is usually pretty good.

1 person likes this

Jandie

@tech40 (23121)

• Philippines

11 May 18

Yay! A healthy sleep! It seems you have a good sleep and nice day since you completed 8hrs sleep!

1 person likes this

Dominique

@dodo19 (47317)

• Beaconsfield, Quebec

4 May 18

It does depend on the night. I probably get about 8 hours a night. That's probably an average.

1 person likes this

Jandie

@tech40 (23121)

• Philippines

4 May 18

8hrs is an average sleep of every person which is our body needs, if you get 8 or more than 8hrs, it's a good sleep!

1 person likes this

rakski

@rakski (123177)

• Philippines

4 May 18

I should have a minimum of 6 hours. But now, I realized I just a good old 3 hours.

1 person likes this

Jandie

@tech40 (23121)

• Philippines

4 May 18

Owh, does your head hurts if you sleep only 6hrs? because my head hurt when someone wakes me up when I'm sleeping..

1 person likes this

rakski

@rakski (123177)

• Philippines

5 May 18

@tech40 yes when someone wakes me up when sleeping and when I sleep less.

Cindy Tolbert

@cintol (11261)

• United States

4 May 18

I am lucky if I sleep 5 hrs a night, my body just doesn't sleep much

1 person likes this

Jandie

@tech40 (23121)

• Philippines

4 May 18

Maybe you should do lots of activities in the morning to feel tired and sleep long

1 person likes this

Cindy Tolbert

@cintol (11261)

• United States

5 May 18

@tech40 I do, I go all day long but I still can't sleep. We have tried everything

amastropaolo

@amastropaolo (35)

• United States

4 May 18

I usually sleep about 5-6 hours in a night. However, if I have time, I take a nap. I just don't sleep a long time all at once.

@Iam_jauntyjen (5017)

•

5 May 18

Four hours. I have insomnia.

John Roberts

@JohnRoberts (109846)

• Los Angeles, California

4 May 18

Maybe five to six hours if I am lucky.

1 person likes this

Jandie

@tech40 (23121)

• Philippines

4 May 18

Why!? Due to work?

1 person likes this

Mohit Arora

@mohit459 (12565)

• Haldwani, India

5 May 18

6-7 hrs

@dgobucks226 (35615)

•

5 May 18

I have been getting 8 hours. Although I do wake up to use the bathroom at night. Sounds like your body needed to play catchup...

J Prakash

@prakashj256 (926)

•

5 May 18

I take a nap of around 30-45 mins in the afternoon and 6hours of sleep in the night