Key Health Problem - Chronic Dehydration

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I don't know what has been going wrong with me. I haven't had such an allergy problem before, and I haven't had this much anxiety for years. It could be any number of the factors I have mentioned before, and each has helped me little by little. I even went to the allergist yesterday, but after poking and prodding me, they want to put me on medication and so forth, rather than fixing the underlying problem. I guess these people are also inferior to tell me what I want to know. So, I do know one thing that I do suffer from a lot, and that is chronic dehydration. I have to drink roughly 1.1 gallons of water a day, and that certainly doesn't happen regularly. It's very difficult to consume that much water each day. However, I'm thinking that a lot of my health problems are due to this and this mainly. In a report I read, dehydration heightens allergies because the water can't dilute the natural histamines in the body, so the body goes out of balance, and the slightest allergen can set it off, even when you never had a problem before. It can also cause sinus problems and congestion, because the mucus is too thick to move properly. And it causes anxiety, which in turn heightens allergies. The lost of electrolytes is just as bad, because the body needs those to function, and I lost a lot over the weekend (even forgetting to take my magnesium on one of those days, really depleting my system). Rehydration isn't easy either. From what I read, it can take 1 to 4 weeks to rehydrate appropriately... and that's assuming you can consume what your body needs each day. However, assuming I can do it, it should negate my various allergies and other difficulties. For now, I will continue to eat a balanced diet and get my vitamins and minerals to where I need them, but will also strive for 1.1 gallons of water a day. My allergy test is in 2 weeks, so I need to be able to last an entire week next week without any antihistamines in my system, to see what I'm really allergic to. I'll need to get as hydrated as possible to do that.