Have you benefited from walking?
By Hope
@1hopefulman (45120)
Canada
35 responses
@JohnRoberts (109846)
• Los Angeles, California
15 May 18
I walk up to an hour every morning. It is beneficial exercise.
8 people like this
@JohnRoberts (109846)
• Los Angeles, California
15 May 18
@1hopefulman It does get tedious at times.
2 people like this
@1hopefulman (45120)
• Canada
15 May 18
@JohnRoberts I find it more tolerable if I am walking somewhere where I hat go rather than just walking for the sake of walking.
2 people like this
@1hopefulman (45120)
• Canada
15 May 18
You can always walk to a farther store and then walk home again. I do that at times.
1 person likes this
@1hopefulman (45120)
• Canada
15 May 18
@mrki444 You're welcome! Do you usually walk alone or do you have a friend that also likes to walk?
@mrki444 (15149)
• Croatia (Hrvatska)
15 May 18
@1hopefulman Prices are everywhere same so good advice. Thank you.
2 people like this
@1hopefulman (45120)
• Canada
31 May 18
@RubyHawk I see! Is the rain over or are you expecting more?
1 person likes this
@RubyHawk (99405)
• Atlanta, Georgia
31 May 18
@1hopefulman I've had to miss a few with all the rain.
1 person likes this
@Happy2BeMe (99380)
• Canada
15 May 18
Yes I have benefited a great deal from walking. I walk every day. I am more fit then I ever was. It feels good and it is great for the heart.
3 people like this
@1hopefulman (45120)
• Canada
15 May 18
Yes, there are many benefits to walking and thanks for sharing yours. It also has helped me a lot and so I will also keep at it as long as I'm able.
2 people like this
@1hopefulman (45120)
• Canada
15 May 18
I saw an article at the library in Prevention magazine and they had listed so many benefits that I will walk for as long as I am able.
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
15 May 18
Yes, a lot. It makes me feel better and lighter. Losses calories too.
3 people like this
@1hopefulman (45120)
• Canada
15 May 18
Wow! Thanks for sharing. Do you walk for the sake of walking or only when you have to go someplace?
1 person likes this
@1hopefulman (45120)
• Canada
15 May 18
@mlgen1037 I do the same! Do you prefer to walk alone or do you walk with someone else?
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
15 May 18
@1hopefulman You are most welcome. Both, Felix. It is also a form of exercise for me. 
2 people like this
@caopaopao (12395)
• China
16 May 18
My favorite way to exercise is walking. We don't need to spend money. Walking is absolutely good for our health.
1 person likes this
@1hopefulman (45120)
• Canada
19 May 18
Absolutely! I walk with a knapsack on my shoulders and walk to a shopping centres and do a few errands at the same time.
1 person likes this
@caopaopao (12395)
• China
19 May 18
@1hopefulman 
I agree with you, deat friend.I wish you health and happiness every day.
I agree with you, deat friend.I wish you health and happiness every day.1 person likes this
@1hopefulman (45120)
• Canada
22 May 18
Glad that you have a positive view of walking. Enjoy!
1 person likes this
@rakski (122097)
• Philippines
23 May 18
@1hopefulman yes, I will enjoy it for sure as long as I can start on it soon! lol 
1 person likes this
@1hopefulman (45120)
• Canada
31 May 18
Yes, there are good benefits from walking. To lose weight, other things need to be done on conjunction with exercise.
1 person likes this
@1hopefulman (45120)
• Canada
1 Jun 18
@mom210 Following a diet to lose weight can be very tough. A lot of willpower is needed. Keep at it!
1 person likes this
@mom210 (9117)
• United States
1 Jun 18
@1hopefulman True, I am working on the diet too. Trying to get better about eating good things
1 person likes this
@ridingbet (66854)
• Philippines
19 May 18
yes it does strengthen my heart and muscles and joints as well, but i don't do brisk walking. i just walk when i go around the ward while handling my students
1 person likes this
@ridingbet (66854)
• Philippines
21 May 18
@1hopefulman yes, and that i consider, is my exercise.
1 person likes this
@1hopefulman (45120)
• Canada
31 May 18
I was here a bit early this morning and then went out till late afternoon and was on for another bit amd will here a bit now. I did some walking early this morning but this afternoon it was very hot.
1 person likes this
@1hopefulman (45120)
• Canada
31 May 18
@db20747 I just helped one of my neighbours move to another apartment in the same building. They moved from the 8th floor to the 7th floor. We did it in two shifts, two hours early this morning and two hours now. That is completed and so now I will sit and rest for a little while and recuperate. I will now catch up on myLot. What are you up to today?
1 person likes this
@db20747 (43440)
• Washington, District Of Columbia
31 May 18
@1hopefulman Did U enjoy the warm weather??!! What R your plans 2 Day???!!!!
1 person likes this
@rubyriaz007 (4188)
• India
27 May 18
I love to go for walks. I would definitely accept the invitation. Walking is really a good exercise.I feel more energetic after a walk.
1 person likes this
@rubyriaz007 (4188)
• India
28 May 18
@1hopefulman Yes, it is very beneficial for me.
1 person likes this
@things4gotten (476)
• United States
16 May 18
I would go for a walk if invited and the weather was good. I would prefer to ride my bike though. My husband and I used to go out on one of the trails at the park once a week before we moved but we haven't found a good place around here yet.
1 person likes this
@1hopefulman (45120)
• Canada
19 May 18
I also enjoy biking but here the winter is very long and I can walk any time but the season for biking is short.
@1hopefulman (45120)
• Canada
19 May 18
@things4gotten I wish I was as lucky as you in that I would have to hope to see snow. Here we get tons of snow and we don't hope for it.
1 person likes this
@things4gotten (476)
• United States
19 May 18
@1hopefulman Where I am at you can bike just about year round. I wish we actually had winter here. I am lucky to see snow these days.
1 person likes this
@dodo19 (47317)
• Beaconsfield, Quebec
19 May 18
@1hopefulman They do seem to like it. I know I enjoy it.
1 person likes this
@1hopefulman (45120)
• Canada
19 May 18
Nice! I'm sure they are happy to be walking with their mom.
1 person likes this
@1hopefulman (45120)
• Canada
29 May 18
@PatZAnthony We haven't had any disasters in this area and so I have never seen one of those signs. Thanks! r
1 person likes this
@PatZAnthony (14749)
• Charlotte, North Carolina
28 May 18
This is the photo mentioned in my message @1hopefulman
1 person likes this
@Hannihar (130218)
• Israel
16 May 18
@1hopefulman
Walking is really good for a person. I used to do a lot of walking and lost weight doing it.
1 person likes this
@1hopefulman (45120)
• Canada
19 May 18
Nice! I have been walking all my life and still only weigh about 125 lbs.
1 person likes this
@dgobucks226 (35550)
•
18 May 18
I use to jog until a bum knee and back curtailed that exercise. So, now I walk instead. I especially enjoy walking the boardwalk where I live 
1 person likes this
@1hopefulman (45120)
• Canada
19 May 18
Great! I find that now when I run my knee hurts a lot. I think my days of running are over.
1 person likes this
@1hopefulman (45120)
• Canada
19 May 18
@dgobucks226 It's sad when we have to stop certain activities but that is the direction life takes some of us.
1 person likes this
@Daelii (5619)
• United States
15 May 18
I'd say YES! I love walking with other people. Even when single, I walked with my angel dog. He was 13 and still filled with the energy he had as a puppy.
I think walking is super important and not everyone does it enough. At times, I did slack some and had to build back up to what I could do. bed rest for an entire pregnancy can be killer for personal stamina.
Now I'm working on marathon running! I'm not there yet, but I will be!
1 person likes this
@1hopefulman (45120)
• Canada
15 May 18
Great comment! You obviously have come to appreciate the importance of walking for our health. I had a dog and he it seems that he was always waiting for me to say the word walk and he would run to the door. All the best in getting fit for the marathon and you don't want to walk it but run it. Amazing!
1 person likes this
@Daelii (5619)
• United States
16 May 18
@1hopefulman I had a border collie mix. if he felt like it was time for his walk, he'd bring me the leash! There was no doubt he was one for being on the go. I miss him a ton. My new dog likes the outdoors but isn't a huge fan of leash walks.
:)
1 person likes this
@ThinkGratitude (263)
• United States
16 May 18
Walking is such great exercise. Let's go!!!
1 person likes this
@1hopefulman (45120)
• Canada
19 May 18
Ready if you are! I walked about an hour today.
1 person likes this
@ThinkGratitude (263)
• United States
19 May 18
@1hopefulman As do I. It's the best exercise and the least amount of impact on your joints.
1 person likes this
