The fastest way of burning food

@Mrgana1 (338)
Nigeria
May 19, 2018 2:44pm CST
It is expected that after eating the food get broken down to release energy and the rest through respiration. Is the burning rate faster while sleeping or relaxed?
1 person likes this
2 responses
caopaopao
@caopaopao (12395)
• China
20 May 18
I think exercise is the best choice.
Shavkat
@Shavkat (139827)
• Philippines
20 May 18
I am sure it should need to be digested and used the body's systems.