Reasons We Should Have Tomatoes Daily
By Super Singh
@thesupersingh (42067)
India
May 20, 2018 11:12pm CST
Tomatoes are very good for our health and they are very tasty as well so its a win win for us to have them daily as we can take many benefits from it if we add them in our daily diet.
Found a Article and you can learn about how it helps us from the following link
The major ones for me is, it helps in Improving our Eye health and its so much vital for me.
What Are Your Views About it? Do You Like to Have Tomatoes daily? Are you Aware how much they are good for us? Please Share.

Tomatoes. A versatile fruit with many good reasons to be eating them every day in your menu. Find out why.
10 people like this
15 responses
@caopaopao (12395)
• China
21 May 18
I like to eat tomatoes. But not every day. I don't know tomatoes are good for the eyes. If so, I'll eat it every day.
4 people like this

@caopaopao (12395)
• China
21 May 18
@thesupersingh It is, my dear friend.Thanks for sharing.
1 person likes this

@mlgen1037 (29886)
• Manila, Philippines
21 May 18
I know it is also good for the skin. Haha
4 people like this
@mlgen1037 (29886)
• Manila, Philippines
21 May 18
@thesupersingh Yes I do. I eat it raw together with onion. Yummy.
1 person likes this
@jobelbojel (36733)
• Philippines
21 May 18
Good to know information. Thank you for sharing.
3 people like this

@jobelbojel (36733)
• Philippines
21 May 18
@thesupersingh I like tomatoes on sandwiches and salad.
2 people like this
@thesupersingh (42067)
• India
21 May 18
Thanks my friend, Glad you liked and you can try
2 people like this

@Jessabuma (31698)
• Baguio, Philippines
21 May 18
Yes, it has many health benefits.. thanks for sharing
2 people like this
@thesupersingh (42067)
• India
21 May 18
yeah you can take many benefits from it
1 person likes this
@thesupersingh (42067)
• India
21 May 18
That's very good to know and they are very good as well
1 person likes this
@allen0187 (58574)
• Philippines
21 May 18
I eat tomatoes but I remove the seeds.
2 people like this
@thesupersingh (42067)
• India
21 May 18
NO problem with that, I like seeds as well
1 person likes this
@Liberti (264)
• Mead, Washington
21 May 18
I love tomatos but lately eating them is not good for me the tomato and potato are part of the nightshade family and eating them a lot causes my hip bursitis to get worse the same as does red meat. I am in a catch 22 situation in on a doctor ordered diet and have lost 34 pounds on it so far the red meat and tomatos part of the diet has reactived my hip bursitis. So need the diet for one major health issue that is causing another major health issue. One doctor says cut out the red meat and tomatos the other says needed for weight loss. I have 22 more days on weight loss and hope to lose another 20 -30 lbs, losing weight also helps reduce the bursitis. Not sure what to do. Can't take the Over the counter medication like Ibuprohen due to it causes problems for my stomach area. Heat and ice help. Did physical therapy and did not help at all, waste of time and money. Hoping soon this stupid bursitis will go away again it did for nearly six months but now it is back.
1 person likes this
@Hannihar (130204)
• Israel
5 Jun 18
@thesupersingh
You don't have to sell me on tomatoes. i like them very much too.
1 person likes this

@Hannihar (130204)
• Israel
6 Jun 18
@thesupersingh
Glad they are healthy for our health it good to know.
1 person likes this
@thesupersingh (42067)
• India
6 Jun 18
That's good and they are very nice for our health as well
1 person likes this

@Edsamacos (557)
• Philippines
21 May 18
I like the fact that you share this. It is good for the skin.
2 people like this
@sw8sincere (5554)
• Philippines
21 May 18
I'm glad you also found good tips to make our eyes healthy.
1 person likes this
@thesupersingh (42067)
• India
21 May 18
I really need to, my dear friend, thanks
1 person likes this
@thesupersingh (42067)
• India
21 May 18
yeah they are very good and balls of Energy
1 person likes this
@thesupersingh (42067)
• India
21 May 18
Yeah they are so good and tasty as well, glad you like them
