How do you deal with stress?

May 23, 2018 4:41am CST
Have you ever felt stressed lately? How do you cope up with such crisis? Stress can cause people to feel like victims of fate. Some people turn to alcohol, junk food, ice cream or sweets to help them escape stress. But others just simply choose to ignore it. How about you? How do you deal with stress/
7 people like this
11 responses
Abishek S K
@Lignitecityabishek96 (7119)
• Cuddalore, India
23 May 18
Just a sound sleep with music. Go to the spa so that you will feel better.
3 people like this
Blessedk
@Mikky88 (156)
• Cuneo, Italy
23 May 18
Are you facing same stress
2 people like this
Herlyn
@Herlyn123 (374)
•
23 May 18
Not right now actually. Maybe before but I have coped up already.
Blessedk
@Mikky88 (156)
• Cuneo, Italy
23 May 18
@Herlyn123 am happy you are able to cope
Shavkat
@Shavkat (140129)
• Philippines
23 May 18
I just sleep, listen to music or write. A perfect combination to reduce stress in my life.
2 people like this
Herlyn
@Herlyn123 (374)
•
23 May 18
That's exactly what I have been doing lately.
1 person likes this
Shavkat
@Shavkat (140129)
• Philippines
24 May 18
@Herlyn123 I think it is the best thing to do.
John Roberts
@JohnRoberts (109846)
• Los Angeles, California
23 May 18
I just gut it out.
1 person likes this
DB
@dgobucks226 (35744)
•
24 May 18
I usually deal with stress through mediation and exercise. Sometimes junk food. Peaceful music is also helpful to me. It soothes the soul!
Louise Crisologo
@mlgen1037 (29886)
• Manila, Philippines
23 May 18
I read books, I travel, I pamper myself, I play my sports.
2 people like this
Louise Crisologo
@mlgen1037 (29886)
• Manila, Philippines
23 May 18
@Herlyn123 Yes. You got that right, Herlyn. Do you play that too?
Herlyn
@Herlyn123 (374)
•
23 May 18
What sport do you play? I'm guessing tennis probably?
1 person likes this
lologirl2021 (Holly)
@lologirl2021 (5542)
• United States
23 May 18
Umm i thing i do more and usually my stress is caused by not having enough money to do things that are needed. I may not be able to do certain things i would like to do. I end up being on here more often when stressed i see that and also trying to make more money through my cell phone. I end up staying home and doing things there since i cant afford to be out doing things.
rakski
@rakski (126031)
• Philippines
23 May 18
Stressed --- desserts yummy!!! I go food tripping. I travel. And when I can do those two. I sing and dance inside the house with my favorite music (that was when I was younger). Now I sing to the Lord some praise and worship songs
S George
@shshiju (10342)
• Cochin, India
23 May 18
Simple . Distract your attention from stress. Listen to music, talk to a jovial person. walk or ride anything is good.
Shiva
@Shiva49 (26776)
• Singapore
23 May 18
We are born with anxiety that causes stress. My way is to do my best and accept the result. Learn to let go - that is what the Buddha said - siva
Aira Abiga - Liu
@ilovemyhubby (429)
• China
23 May 18
yes, my husband..hehehe! stress is everywhere,I think, at home,school especially during working hours and sometimes my husband. I encountered all that are listed below, at home~ I play my favorite music,watching my favorite tv series and drink coffee sit back and relax! school(during my school days)~ I'll start to talk to my classmate that i find very funny as in, he even not started to talk but I'm about to burst into laugh. at work~same at home and search funny videos then I already relieve from stress. But sometimes, it's hard to deal with.hehehe