From size 40 now 32 waist line.
By Djhoanna li
@Friendlypink (3805)
June 5, 2018 2:55am CST
Hello everyone.
I just want to share how happy I am today.
I always wear jogging pants or pajama for the past 3 weeks. And today I feel like wearing shorts to the grocery. I reached for my ussual denim shorts size 40 cause that is the only shorts that fits me perfectly. And I was shocked that it was too big on me. And I went to ny drawer and searched for my old denim shorts size 32 and it fitsme well.
Wow. In just 2 weeks and 2 days I lost a lot just by cutting sugar and salt on my diet. No exercise yet. Maybe I will start to do some exercise by thurs or fri. Yey
7 people like this
10 responses
@notewise777 (247)
• Cape Town, South Africa
5 Jun 18
@Friendlypink Congratulations on your achievements. If you feel good about where you are and where you want to be, good for you. You just inspired me to give it a good go so thank you
2 people like this
@Friendlypink (3805)
•
5 Jun 18
Goodluck to you too. My only advise is do it little by little cause there is a tendency that you might feel dizzy at first. And just keep on drinking water atleast 2 liters a day. It helps.
2 people like this
@notewise777 (247)
• Cape Town, South Africa
6 Jun 18
@Friendlypink Will definitely give it a good go as you are a testimony how discipline and sacrifice helps anyone attain any goal
@Friendlypink (3805)
•
5 Jun 18
Thank you. And I feel happy about it. And I love the feeling.
2 people like this
@Friendlypink (3805)
•
5 Jun 18
Thanks, I will try to incorporate it with exercise. Maybe nextweek. I already downloaded an app to help me tone and jiggling tummy. Lol
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
5 Jun 18
Hi Djoanna! That is amazaingn. Continue the good work. You can do it.
2 people like this
@Friendlypink (3805)
•
5 Jun 18
Thank you. Now my target is sizr 28. Hope I can reach my target.
1 person likes this
@simplfred (20641)
• Philippines
5 Jun 18
Cutting sugar and salt. I think i can take it with sugar but not salt. Very interesting idea. Congrats.
2 people like this
@Friendlypink (3805)
•
5 Jun 18
I just read some articles about natural way of losing weight. And most of the articles are about eating less sugat and cutting sugar. And drinking lots of water plus exercise. Though I am still lazy to do some exercise yet. But maybe I will try next week.
2 people like this
@popciclecold (39510)
• United States
5 Jun 18
Wow. That's amazing. I know you were shocked.
1 person likes this
@Friendlypink (3805)
•
5 Jun 18
I was not expecting to drop that weight this fast. It is just really a happy feeling fitting on my old shorts.
2 people like this
@Friendlypink (3805)
•
5 Jun 18
Thank you. My target waist line is 28. And then I am good with that.
2 people like this
@hereandthere (45645)
• Philippines
5 Jun 18
it's going to be hard for me cutting sugar and salt. wouldn't food be tasteless?
1 person likes this
@hereandthere (45645)
• Philippines
6 Jun 18
@Friendlypink so what do you eat daily? and what food did you stop eating?
@Friendlypink (3805)
•
5 Jun 18
At first it is really a struggle. But after the 4th day that I refrain myself from eating sugar and salt I kinda get used to it. And I drink a lot of water to curve my cravings.
1 person likes this
@Friendlypink (3805)
•
6 Jun 18
@hereandthere I try to eat fruits and veggies as much as possible and some wheat bread too. Whenever I feel hungry or bored with what I eat. I eat sardines in tomatosauce and I make it spicy.
1 person likes this
@stapllotik (1933)
• India
5 Jun 18
Congratulations nevertheless sugar and salt require to maintain healthy body.
1 person likes this
@Friendlypink (3805)
•
5 Jun 18
There are some natural sugar from fruits and I put some butter or magarine in some of my dish. Butter and margarine are goid fats so it is just fine but in moderation also.
2 people like this
