Are you taking your 8 glasses of water daily

June 8, 2018 3:24am CST
I do try to get these glasses of water daily because of its health benefits to the body,it can help one loss weight,aids digestions,makes one stay hydrated, reduces risk of having kidney stone etc.Do you take up to these glasses of water daily?
7 people like this
11 responses
anamika
@anamika161088 (11866)
• India
8 Jun 18
I guess I take more than usual.
2 people like this
Shavkat
@Shavkat (139933)
• Philippines
8 Jun 18
@anamika161088 I think it is fine, especially if its summer.
1 person likes this
Shavkat
@Shavkat (139933)
• Philippines
9 Jun 18
@anamika161088 I also do the same thing whenever I go to lowland areas. We can notice that dry lips are the sign of dehydration with a headache.
1 person likes this
anamika
@anamika161088 (11866)
• India
8 Jun 18
@Shavkat Yes it keeps me hydrated all the time.
1 person likes this
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
8 Jun 18
Yes, I drink 8-10 glasses of water daily.. It's good for our body.
1 person likes this
lovely
@augusta123 (6649)
•
8 Jun 18
yea,very healthy
1 person likes this
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
8 Jun 18
@augusta123 agree with you
1 person likes this
Shavkat
@Shavkat (139933)
• Philippines
8 Jun 18
@Jessabuma That's nice, friend. We really need to hydrate our body to function well.
1 person likes this
youless
@youless (112497)
• Guangzhou, China
8 Jun 18
I am not sure whether I take enough water everyday. I have a trick. I use a very big mug to drink water. I think perhaps this will make sure I can drink more water.
1 person likes this
youless
@youless (112497)
• Guangzhou, China
9 Jun 18
@Shavkat In fact I seldom drink tea. Usually I drink water for the sake of health. And I will not drink more than one cup of coffee everyday.
1 person likes this
Shavkat
@Shavkat (139933)
• Philippines
8 Jun 18
@youless Do you like drinking tea with the bug mug? I had some colleagues in Guangdong province and they drinking green tea with their big mugs.
1 person likes this
lovely
@augusta123 (6649)
•
8 Jun 18
nice trick
1 person likes this
mom
@NoorNoor (2131)
• India
8 Jun 18
I'm not sure whether I take it or not.
1 person likes this
Mm.
@Sunshine61 (128)
• Slovenia
8 Jun 18
No i do not. On average 2 cups a day. What about others?
lovely
@augusta123 (6649)
•
8 Jun 18
2 cups is too small friend
Mm.
@Sunshine61 (128)
• Slovenia
8 Jun 18
@augusta123 i am aware of that but i forget it every day
enyi ada
@Berrygal (5834)
•
8 Jun 18
I think so I drink water a lot
1 person likes this
lovely
@augusta123 (6649)
•
8 Jun 18
good
May2k8
@May2k8 (18359)
• Indonesia
9 Jun 18
not every time mostly I less than 8 glasses every day. I drink maximum 2 glasses after eating.
lovely
@augusta123 (6649)
•
9 Jun 18
yea still great
Shavkat
@Shavkat (139933)
• Philippines
8 Jun 18
I do have 8 glasses of water daily.
Shavkat
@Shavkat (139933)
• Philippines
8 Jun 18
lovely
@augusta123 (6649)
•
8 Jun 18
yea
John Roberts
@JohnRoberts (109846)
• Los Angeles, California
8 Jun 18
No I do not.
John Roberts
@JohnRoberts (109846)
• Los Angeles, California
8 Jun 18
@augusta123 I am an ice tea drinker.
lovely
@augusta123 (6649)
•
8 Jun 18
why not??
1 person likes this
Honey143
@sw8sincere (5204)
• Philippines
8 Jun 18
I don't usually drink 8 glasses daily . I guess i shall do that as a habit.
Diana
@dya80dya (36657)
•
8 Jun 18
No. I can't drink enough water. I drink 1 glass daily.
lovely
@augusta123 (6649)
•
9 Jun 18
that's just too small