Yoga and meditation
By BANKIM
@banksim (5256)
7 responses
@saritflor (3914)
• Hungary
21 Jun 18
I've heard about this but never tried, I think it today's world it won't be wrong to try that. for relaxing.
1 person likes this
@saritflor (3914)
• Hungary
23 Jun 18
@banksim yes I have no doubt, it helps to relax right away. thank you.
1 person likes this
@Shavkat (139933)
• Philippines
21 Jun 18
@anamika161088 I do agree. But not all men are into it.
1 person likes this
@rubyriaz007 (4188)
• India
4 Jul 18
I have heard of yoga and meditation. I have learnt yoga.You lose weight and body becomes flexible.Breathing exercise helps to relax mind and remove toxins from body.
1 person likes this
@arunima25 (87806)
• Bangalore, India
23 Jun 18
I practice pranayam daily. Yoga is a part of my exercise regime thrice a week.
1 person likes this
@arunima25 (87806)
• Bangalore, India
23 Jun 18
@banksim I am regular with it and I can vouch for it's effectiveness
1 person likes this