I will keep running
By caopaopao
@caopaopao (12395)
China
July 27, 2018 9:32pm CST
I decided to get up early to run from today. I did it today.
There is a park near my home. Many people exercise in that place every day. It is about five minutes' walk from my home.
When I got there.I was infected by the sight of people exercising. Someone is exercising on fitness equipment. Some people are dancing. There are also some people walking. Some people are playing table tennis.
I ran for about half an hour. And then I walked home.
After running, I feel very comfortable. I decided to keep running tomorrow.
22 people like this
23 responses
@youless (112586)
• Guangzhou, China
29 Jul 18
@caopaopao That's great! Running is not very suitable for me, I prefer to ride a bike
1 person likes this
@caopaopao (12395)
• China
28 Jul 18
Well, I must overcome my laziness, stick to it and keep fit.
2 people like this
@caopaopao (12395)
• China
28 Jul 18
@LadyDuck That kind of environment is very suitable for walking, and it won't be very hot.
1 person likes this
@caopaopao (12395)
• China
28 Jul 18
Walking fast is also a good way to exercise. There are many people walking fast in the park. They even lined up.
1 person likes this
@LadyDuck (472087)
• Switzerland
28 Jul 18
@caopaopao I walk in our area, there are many paths in the woods.
1 person likes this
@Shavkat (140129)
• Philippines
28 Jul 18
@caopaopao I hope you will be like my granny who still living at the age of 100.
1 person likes this
@caopaopao (12395)
• China
28 Jul 18
Thank you, dear friend. As I get older, I find that exercise is something I have to do. I don't want to be in poor health in old age.
2 people like this
@Letranknight2015 (52079)
• Philippines
28 Jul 18
Good luck with your running, couldn't do that anymore. But at least I got a bike to use.
2 people like this
@caopaopao (12395)
• China
28 Jul 18
Cycling can also be a good exercise, dear friend.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
28 Jul 18
It appears to be a lovely park. Even I like being to a park early in the morning
2 people like this
@caopaopao (12395)
• China
28 Jul 18
This is really a lovely park. There are a lot of exercise equipment inside. There is a tennis court, badminton court. There is also a big swimming pool.
2 people like this
@amitkokiladitya (171927)
• Agra, India
28 Jul 18
@caopaopao wow..is there any entrance fee for this
1 person likes this
@caopaopao (12395)
• China
28 Jul 18
Taking a walk is also a great way, and I hope you can stick to it, dear friend. It is really a beautiful place. And it is very suitable for exercise.
1 person likes this
@Porcospino (31366)
• Denmark
28 Jul 18
It is a great idea to keep running. It is nice to have a park close to your home. I used to run every day, I don't do that anymore, but I still like to go for a walk in our area.
1 person likes this
@Porcospino (31366)
• Denmark
28 Jul 18
@caopaopao That is true. We have a stationary exercise bike in our home, but I prefer to get exercise outside when the weather is nice.
1 person likes this
@caopaopao (12395)
• China
28 Jul 18
@Porcospino The air is good outside. Especially where there are more trees, there is more oxygen.
@caopaopao (12395)
• China
28 Jul 18
Walking and running can keep us healthy. As long as we stick to it.
1 person likes this
@allknowing (137822)
• India
29 Jul 18
What a beautifully laid out park. These days many places have these joggers' parks and joggers fill up mostly in the mornings.
1 person likes this
@caopaopao (12395)
• China
29 Jul 18
Yes, dear friend, you can see people doing all kinds of sports in this park. In the morning and in the evening, there are a lot of people exercise.
1 person likes this
@eliza_godinez12 (5723)
• Philippines
28 Jul 18
That's nice to hear. I also love to do exercise everyday but quite busy this time.
1 person likes this
@eliza_godinez12 (5723)
• Philippines
29 Jul 18
@caopaopao yes..i really wanted to..
1 person likes this
@caopaopao (12395)
• China
29 Jul 18
Thank you for sharing, dear friend. Keep walking and keep fit.
1 person likes this
@caopaopao (12395)
• China
29 Jul 18
After running, although my legs are tired, I am energetic.
1 person likes this
@just4him (317245)
• Green Bay, Wisconsin
29 Jul 18
@caopaopao I feel the same way after a workout in the fitness center.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
28 Jul 18
That's nice to hear.. glad you are doing well there. Keep it up.
1 person likes this
@caopaopao (12395)
• China
28 Jul 18
Everyone's encouragement is the motivation that I insist on, and I must stick to it. 
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
28 Jul 18
@caopaopao good luck and enjoy
good luck and enjoy1 person likes this
@Fliafaith (763)
• Nairobi, Kenya
28 Jul 18
I am very lazy when it comes to running
1 person likes this
@caopaopao (12395)
• China
29 Jul 18
I am also very lazy. But I have been encouraging myself to run. Once I start running,. I found the pleasure of running.
But I have been encouraging myself to run. Once I start running,. I found the pleasure of running.
@caopaopao (12395)
• China
29 Jul 18
It's hard to stick to it if you are alone. So I chose the park, where a lot of people accompanied.
@snowy22315 (182240)
• United States
28 Jul 18
Running is good for the body. I think I will stick to swimming though.
1 person likes this
@acelawrites (19272)
• Philippines
28 Jul 18
It is good to take a walk or exercise in places like parks because it is not boring like walking alone.
1 person likes this
@caopaopao (12395)
• China
28 Jul 18
You're right, dear friend. There are a lot of people exercising there, so I won't feel embarrassed.
@anikoonline (3250)
• Hungary
28 Jul 18
There are this kind of parks close to my home, too. I like going there to run or exercise.
1 person likes this
@caopaopao (12395)
• China
29 Jul 18
That's good, dear friend. Keep running and exercising. You will be very healthy.
