Panic attack.

@JustBhem (70555)

Davao, Philippines

July 30, 2018 11:49pm CST

It's 12:42 in the afternoon at this moment and the sun is up. I was having a heart spasm last night and it was painful I could not even breathe. I got panic and decided to go to the Hospital. But we call the boyfriend first at 3:23 am, he went here and was worried to see me crying and panic. He let me practice in and out breathing. I really thought I was having a heart attack. Thank God, my younger Brother massage my back while the boyfriend is helping me breathe and took biogesic for a pain reliever. I was relieved, the boyfriend accompanies me for a while until I fall asleep. The next thing I know, he kisses me and said he will go home because he still has work in the morning. This morning I still feel a heavy thing in my chest. The boyfriend promises me to have a check-up tomorrow. How is everyone doing by the way?

12 people like this

15 responses

@arunima25 (87855)

• Bangalore, India

31 Jul 18

Please go for a check up as soon as possible. I hope everything turns out well. I will pray for you. Take care.

2 people like this

@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Hi there Arunima, I did have a check-up at the ER earlier because I have a severe chest pain that causes me to panic and difficulty breathing.

1 person likes this

@arunima25 (87855)

• Bangalore, India

1 Aug 18

@JustBhem How did it go??Hope everything is fine.

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@JustBhem (70555)

• Davao, Philippines

1 Aug 18

@arunima25 It was not serious. It just a muscle contraction the Doctor said but I need to have another ultrasound.

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@marguicha (223720)

• Chile

31 Jul 18

Your brother and boyfriend are very sweet. I am just so worried that you have so many health problems.

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@marguicha (223720)

• Chile

31 Jul 18

@JustBhem What do the doctors say?

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

@marguicha The Doctor said that my heart is normal, it just so happen that there is a bump in my chest and what I feel earlier was a Muscle contraction. He can't tell if it's with the heart because they already check it. So they want us to have an ultrasound on my chest.

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Yes, it happens only this year. Sigh.

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@neelia_lyn (2003)

• Philippines

31 Jul 18

I agree with the others. Go get a checkup, you need it especially with your health condition. I hope everything will be ok.

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@neelia_lyn (2003)

• Philippines

2 Aug 18

@JustBhem How did it go?

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@JustBhem (70555)

• Davao, Philippines

2 Aug 18

@neelia_lyn After a further check, they let me go. There is nothing serious about heart and my labs. Maybe I got panic. And they also want me to have an ultrasound for my chest.

@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Yes, I did this afternoon. I have a severe chest pain.

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@LadyDuck (471968)

• Switzerland

31 Jul 18

Did you go to the hospital? I think it should be better that you ask the opinion of a doctor.

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@LadyDuck (471968)

• Switzerland

1 Aug 18

@JustBhem I am glad that you were sent to the ER for a check.

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@JustBhem (70555)

• Davao, Philippines

1 Aug 18

@LadyDuck And thank God it is not serious.

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Last night I did not but this afternoon I was sent to the ER because of chest pain.

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@Starmaiden (9311)

• Canada

31 Jul 18

Get an EKG as soon as possible. Heart spasms are not to be ignored.

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Hi, Lucinda. Yes, I did earlier. I have a panic attack again because of severe chest pain. I was rush to the ER and have ECG.

1 person likes this

@Jessabuma (31700)

• Baguio, Philippines

31 Jul 18

Hi Bhem! Sorry to hear about this, I hope you will feel better soon. It's better to consult a doctor..

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Thanks, yes I did already.

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@Jessabuma (31700)

• Baguio, Philippines

1 Aug 18

@JustBhem I am glad to hear that

@reploid (1371)

• France

31 Jul 18

I had a self induced panic attack while consuming something I should not have. It is very hard. and I can feel every words you say in the post. Well, to answer your question. Doing fine.

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@reploid (1371)

• France

31 Jul 18

@JustBhem Nor do I. I was really feeling I was going to pass out or pass away.

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

The feeling is very awful. And I don't want to experience it again.

@JustBhem (70555)

• Davao, Philippines

1 Aug 18

@reploid That thought is very awful too.

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@louievill (28851)

• Philippines

31 Jul 18

I have had panic attacks when I was in my 20s after graduating college, I was afraid my heart would stop, I did not want to sleep for fear that I won't wake up, with all the tests and doctors, they could not find anything wrong with me and all tests showed I was healthier than a bull. Hope you are ok now.

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

I also have that notion earlier. I almost pass out because of a panic attack. It's very awful. And I should practice relaxing from now on.

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@ridingbet (66854)

• Philippines

31 Jul 18

i hope you feel better now, hija

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

At the moment yes, because I take a pain reliever for my chest pain.

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@acelawrites (19272)

• Philippines

31 Jul 18

It is good to have a checkup, so you will not worry again. Your boyfriend loves you so much for always being around when you need him.

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

And I am blessed to have him. Thanks.

@magallon (19279)

• Philippines

31 Jul 18

you are lucky to have them by your side whenever you need them...

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Yes, though the boyfriend is far away from where he lived.

@Icydoll (36717)

• India

31 Jul 18

Sorry to know about your chest pain..I really hope your health issues clear soon.

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

I hope so and pray that everything will be okay Icydoll. Thanks for your concern.

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Christina Ladanger

@Ladanger (14578)

• United States

31 Jul 18

I had a panic attack one time and it was the worse feeling ever you need to practice deep breathing

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

Yes, and I know the feeling it's very awful.

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@JustBhem (70555)

• Davao, Philippines

1 Aug 18

@Ladanger Nope, but it's mild but the other was very hard for me.

Christina Ladanger

@Ladanger (14578)

• United States

31 Jul 18

@JustBhem was this your first time having one?

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• Nairobi, Kenya

31 Jul 18

go for a checkup and always do exercises it is healthy

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

I did earlier. Thanks.

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@rakski (125761)

• Philippines

31 Jul 18

Sorry to hear that. I hope you feel much better now. You dis not get check up yesterday? Probably its the respiratory problem that give you heavy chest. I hope you can see a doctor

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@JustBhem (70555)

• Davao, Philippines

31 Jul 18

The Doctor said that I have a muscle contraction and I also have a bump in my left chest. I will have an ultrasound one of these days.