Does meditation improve your memory ?

@august18 (3907)

• Tunisia

11 Sep 18

@Mavic123456 Hahaha. Perfect answer. Same goes on for me

1 person likes this

Babes Says

@BabeSays (8575)

• Mauritius

11 Sep 18

I've heard the same too but I don't meditate at all. I heard it can help you focus too.

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Babes Says

@BabeSays (8575)

• Mauritius

11 Sep 18

@august18 Do you have a tutor for that or you simply watch videos on youtube or have an app that guides you how to meditate?

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@august18 (3907)

• Tunisia

11 Sep 18

I think you should. It's a lot of fun.

@august18 (3907)

• Tunisia

12 Sep 18

@BabeSays I only watch YouTube videos.

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Hope

@1hopefulman (45120)

• Canada

11 Sep 18

Could you tell us how you meditate?

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Hope

@1hopefulman (45120)

• Canada

11 Sep 18

@august18

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@august18 (3907)

• Tunisia

11 Sep 18

I go to the rooftop, lay on my back, close my eyes and listen to soft music.

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Mavic123456

@Mavic123456 (21893)

• Thailand

11 Sep 18

Yes, they help us reduce stress.

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Mavic123456

@Mavic123456 (21893)

• Thailand

12 Sep 18

@august18 do you meditate?

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@august18 (3907)

• Tunisia

12 Sep 18

@Mavic123456 Yes. I already mentioned that in my discussion

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@august18 (3907)

• Tunisia

11 Sep 18

Courage7

@Courage7 (19633)

• United States

11 Sep 18

I cannot for the life of me meditate. I am never in a place that I can do so.

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Courage7

@Courage7 (19633)

• United States

11 Sep 18

@august18

Oh how I wish to have a rooftop also

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@august18 (3907)

• Tunisia

11 Sep 18

I usually meditate on the rooftop. That's the only place my nieces can't reach.

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Nicckholla

@Nickzter1331 (4229)

• Philippines

12 Sep 18

,,,,never had meditation...

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@august18 (3907)

• Tunisia

12 Sep 18

That's OK.

Nicckholla

@Nickzter1331 (4229)

• Philippines

12 Sep 18

@august18

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Jose Juan

@quantum2020 (12041)

• Ciudad De Mexico, Mexico

12 Sep 18

MEditation is a good way to relax. I do it every night before sleep

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@august18 (3907)

• Tunisia

16 Sep 18

That's good.

Alfredo Rossi

@amadeo (111938)

• United States

11 Sep 18

I do meditate time after time.Yes for me it does

DianneN

@DianneN (247186)

• United States

11 Sep 18

I didn't know that, and will start meditating more!

Jessica

@JESSY3236 (20046)

• United States

11 Sep 18

I haven't heard of that. I have a book about how astral project and one project in it I use as meditation.

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