Should i stop now?

Philippines
September 26, 2018 11:03am CST
I have been smoking for almost 19 years now. i planning to quit. but i don't know how to end it.
8 people like this
15 responses
@frenki (1693)
• Serbia
26 Sep 18
If you want to quit just do it. My grandparents were smoking almost hole life and due to health issues they had to stop. Both did it imidiately, not shorting it, smoking less and less, they just stoped.
@frenki (1693)
• Serbia
26 Sep 18
Only one thing is bothering, you started smoking at age of 10???
26 Sep 18
@frenki He did not mention his age. What he said was, he has been smoking for 19 years.
@frenki (1693)
• Serbia
26 Sep 18
@Iam_jauntyjen On his profile it says he is 29.
1 person likes this
26 Sep 18
At what age did you start smoking? @totoekek Smoking takes a toll on one's health. And,you thinking of quitting is doing a great favor for yourself. That's a good decision. Now, how? My husband was a smoker.According to him,he could smoke a pack in a day. But, when he decided to quit, he did not do it overnight. That's impossible. What he did was,he reduced smoking gradually. I Believe you can do that too.
26 Sep 18
@totoekek omg! You really should stop. It's not easy to wean yourself off from smoking because that has been your habit. I believe that you can do it. I,myself,am trying to wean away from eating junk food. It is not easy because I crave for it.It is hard to fight the cravings.
• Philippines
26 Sep 18
at the age of 10 now i consume 6-8 pieces per day
1 person likes this
@MALUSE (69373)
• Germany
2 Nov 18
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28 Sep 18
little by little you can lessen you intake until you reachone stick per day and just half stick until you can totally stop it.
@grakhee (70)
3 Oct 18
You can do that if you need help then ask for it go to doctor and seek advice about it
@debjani1 (7202)
28 Sep 18
It's good to hear that you want to quit from smoking. You can avoid it by taking nicotex or go to the rehab centre.
@clrumfelt (5490)
• United States
27 Sep 18
There are a lot of YouTube videos about how to quit smoking. You could watch some of those and see if any of those methods appeal to you. Doing research, having a plan and never giving up will pay off.
@1hopefulman (45120)
• Canada
26 Sep 18
I knew I had to stop and so decided that I was going to quit and prayed and stuck to it and haven't smoked for many years. If you really want to stop then you can do it. All the best!
@mesbakh (2284)
• Indonesia
27 Sep 18
stop it now and you wont regret
@Plethos (13581)
• United States
26 Sep 18
if you really wanted to quit, youd just stop, cold turkey. the more you think on it the less likely you are to stop. the more you act on it, the more likely you will quit.
• New Baltimore, Michigan
26 Sep 18
I wouldn't. You'll spend the rest of your life trying not to do something you really wanna do. Just do what you want.
@dave121495 (1296)
• Philippines
28 Sep 18
Stop it because you might suffer from chronic obstructive pulmonary disease.
• Philippines
27 Sep 18
Just do it gradually.
• Philippines
27 Sep 18
,,welcome... if you really want to stop.. try your best to keep away from it.. thats all...
@amadeo (111938)
• United States
26 Sep 18
Yes you should start now.For me was Cold Turkey.That was it.19 years there could be a dampen on your health. You do not want this.The the butts and dumped it.