Hard to gain weight

@math21 (184)
Philippines
October 21, 2018 12:54am CST
In 2016 I only weigh 59kg or 130lbs for 5’8” tall and 62kg last year. I always eat a lot like a normal person can eat or eat too much most of the time. 3 months ago I weigh 68kg and thats the heaviest Ive ever weigh and I still look skinny, I decided to go to the gym and take suppliment for mass gain. After 3 months I only gain 2kg., I am now at 70 kg and my actual target is to reach the 75kg. Its too slow for 3 months of eathing and going to gym. Im instructor is having full time on me everytime im at the gym. One thing we notice is I sweat a lot, He even excluded the cardio in my program and do more of stretching instead before the work out. But I decide not to give up. I decided that even of its hard and not seen so much result from it. The important things is there is a progress.
10 people like this
10 responses
@Kasjnak (4489)
• Romania
21 Oct 18
Tell me about it... I'm 6'1" and weighing 67 kg right now. I was at 75 kg, but for a brief time and I still looked skinny. I also eat a lot, more than 3000 calories a day, but it's not enough. Maybe I should go to the gym too . Anyway, you are on the right track, keep it on!
1 person likes this
@math21 (184)
• Philippines
21 Oct 18
Thanks for the support. Go to gym. In a short span of time I learned a lot from coaches and other gym goer. giving me advice and support and just to take time.
1 person likes this
@Kasjnak (4489)
• Romania
21 Oct 18
@math21 anytime. My problem is I have no time for gym. With a full time job and a small kid, all my days are very busy. And my wife has a full time job too so we barely have time for ourselves .
@math21 (184)
• Philippines
21 Oct 18
@Kasjnak I suggest buy something you can use for work out at home. do it everytime you have the chance even id it is just a small time. It is hard sometimes but just dont give up. I believe work out at home is a good start.I do push ups, sit ups and squats. dumbells for shoulders, arms bicep and also tricep
1 person likes this
@flapiz (23152)
• United Kingdom
1 Nov 18
Hey Math! You’re doing great and I love your mindset! If only we could trade places. I’m desperately wanting to lose weight.
1 person likes this
@flapiz (23152)
• United Kingdom
2 Nov 18
@math21 I’m getting my grandma telling me to lose weight.
@math21 (184)
• Philippines
2 Nov 18
If only we can. hehe.
1 person likes this
@SIMPLYD (90721)
• Philippines
22 Oct 18
Just keep doing the workout and the eating properly, and don't always try to weigh yourself. Just enjoy doing it and think that it's for a better health. You will see, that you will be surprised that you gained a lot of poundage already. Good luck on your aim.
1 person likes this
@SIMPLYD (90721)
• Philippines
22 Oct 18
@math21 welcome.
@math21 (184)
• Philippines
22 Oct 18
Thank you so much for support. I will take your advice, just enjoy doing work out.
1 person likes this
@jstory07 (139974)
• Roseburg, Oregon
21 Oct 18
Good luck on trying to gain weight.
1 person likes this
@math21 (184)
• Philippines
21 Oct 18
Thank’s a lot for the support.
1 person likes this
@jstory07 (139974)
• Roseburg, Oregon
21 Oct 18
@amadeo (111938)
• United States
22 Oct 18
How much do you want to gained there.
1 person likes this
@math21 (184)
• Philippines
23 Oct 18
my target is 75kg. I stand 5’8” and I am at 70kg right now. I just gain 2kg in 3 months.
@Courage7 (19633)
• United States
21 Oct 18
You have good stamina to be doing all this. I wish you luck with your goal.
1 person likes this
@math21 (184)
• Philippines
21 Oct 18
Thank you ao much for the support.
1 person likes this
@Courage7 (19633)
• United States
21 Oct 18
@math21 Welcome
1 person likes this
@GardenGerty (160949)
• United States
21 Oct 18
You can increase your muscle, with weights and resistance exercise, but you still may look quite thin. Do it healthfully.
@amirev777 (4117)
• India
21 Oct 18
You are lucky. I'm trying hard to lose weight.
@rakski (126055)
• Philippines
21 Oct 18
Wow, And my problem is to lose weight,
1 person likes this
@math21 (184)
• Philippines
21 Oct 18
That’s the two different people that mostly go to the gym. One trying to loose weight and the other one is the skinny one and both having a hard time.
@theend (2777)
• Gifu, Japan
21 Oct 18
I'm glad you feel better.