Best drinks for the morning

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Every morning, a glass of warm water with a little lemon juice to drink will awaken and promote the metabolism of the body. Lemon juice contains vitamin C, will increase immunity, disinfection. Maintaining this long-term habit will greatly improve your skin. According to FitDay, vitamin C supports the production of collagen, thus preventing wrinkles. Not only that, but the food organization The World's Healthiest Foods also encourage you to consume food containing vitamin C daily as it helps keep you healthy as well as prevent infection. Lemon juice replaces tea or coffee for good health in the morning.