The Horse Has a Day Off! What Should He Do?

@TheHorse (220266)
Walnut Creek, California
October 31, 2018 12:53pm CST
I taught my psychology class last night. It went well. We talked about Anxiety. My students in this class are mostly "older" (above 20), and were incredibly honest about their experiences with anxiety. I taught about anxiety disorders (Generalized Anxiety Disorder, PTSD, etc.) and also the physiology of anxiety (fight or flight response, etc.). Today, I have NOTHING that I have to do. I have only three papers and three group in-class assignments to grade. I have a week to get those things done. Tomorrow, I work at a friend's preschool. Today I do not. I have only (rock 'n roll) band practice tonight at 7:30. What will I do today? I think I'll head to my friend Michael's house and play music with him. We've been working on some "piano jazz," with me playing piano and bass, and him singing and playing guitar. Then we'll take a hike around a reservoir near his house. How do you spend "days off"? Do you enjoy it when you have nothing you HAVE to do? Or does too much time on your hands make you "anxious"?
15 people like this
17 responses
@JohnRoberts (109846)
• Los Angeles, California
31 Oct 18
You should just horse around today.
4 people like this
@TheHorse (220266)
• Walnut Creek, California
1 Nov 18
I did some horsing around. But mostly I did some retirement fund reallocation and then played music.
2 people like this
@wolfgirl569 (108161)
• Marion, Ohio
31 Oct 18
Nothing to do, What is that? I get bored when I am doing nothing
1 person likes this
@TheHorse (220266)
• Walnut Creek, California
1 Nov 18
I get bored, or feel behind, or feel anxious, when I do nothing. But today, after a few hours of taking care of business (consolidating retirement plants), I did nothing but music.
@wolfgirl569 (108161)
• Marion, Ohio
1 Nov 18
@TheHorse I slept part of the evening away.
@1hopefulman (45120)
• Canada
31 Oct 18
When I have nothing that needs to be done, I may just relax and enjoy the day or I try to get ahead on something that will need to be done soon. I lie the feeling of being ahead!
@TheHorse (220266)
• Walnut Creek, California
1 Nov 18
I like feeling ahead too. But it creates a vortex that must be filled!
1 person likes this
• Eugene, Oregon
1 Nov 18
Some days are too busy even though I am retired. Others are a little too slow. Gotta practice more!
1 person likes this
@TheHorse (220266)
• Walnut Creek, California
1 Nov 18
Well, get on it! My friend and I played some swing tunes this afternoon. I was on piano for most, and guitar for some. Now I have to become a rock 'n roll bassist for a couple of hours.
@dya80dya (36769)
31 Oct 18
I am anxious if I have too much time on my hands. I can't relax.
1 person likes this
@TheHorse (220266)
• Walnut Creek, California
31 Oct 18
I am the same way. I like to have stuff to do.
@CarolDM (203422)
• Nashville, Tennessee
1 Nov 18
I need to join your class. Enjoy your day off by doing nothing.
1 person likes this
@TheHorse (220266)
• Walnut Creek, California
1 Nov 18
It's a small class. Welcome aboard!!
1 person likes this
@GardenGerty (160949)
• United States
1 Nov 18
Yes, I feel anxious if I am not "doing" something. This is a beautiful scene. I have chicken soup cooking and chicken cat food in the freezer and bones browning to become bone broth. It is time to think of lunch.
@BarBaraPrz (47670)
• St. Catharines, Ontario
1 Nov 18
"Idle hands are the devil's workshop" I just read a book if I have nothing else to do. Sometimes even if I DO have something to do.
@FourWalls (69029)
• United States
2 Nov 18
Hope you ate some Halloween candy.
@LadyDuck (472060)
• Switzerland
1 Nov 18
Nothing to do is not something I know. Today is a holiday, I cannot go out it's pouring. I will do something inside. I have a few things to sew, I will bake something and the usual house cleaning, but this is something I do every day.
• Japan
3 Nov 18
Music is what I do every day, so I try not to do it on my days off. I have recently been taking some geology classes which are fun for me, and no pressure because nobody cares about a music teacher passing or failing a geology course. I just like to learn new things.
@Hannihar (130213)
• Israel
1 Nov 18
@TheHorse Sounds like a good day off. I have Shabbat off and read and relax and sleep longer. Chat with Sophie.
• Croatia (Hrvatska)
1 Nov 18
watching something and slowly preparing for the other day.
@debjani1 (7202)
1 Nov 18
When l have too much time I think to go out somewhere and get refreshing for the whole day.
@celticeagle (168266)
• Boise, Idaho
1 Nov 18
I knew you would decide to do music today. I am retired so every day is a day off for me. Hehe
@cindiowens (5120)
• North Myrtle Beach, South Carolina
31 Oct 18
Well, I too was off today, and I spent the day cleaning. Next, I have to take my son to get a haircut and buy him some pajama's, some pillows, and something for their school lunch for the rest of the week.
@db20747 (43440)
• Washington, District Of Columbia
31 Oct 18
This sounds good!!! Take a break from all that anxiety!!!