Laughter is the Best Medicine
By CarolDM
@CarolDM (203422)
Nashville, Tennessee
November 9, 2018 4:14pm CST
I have always heard that laughter is the best medicine. As the years go by I agree more and more with that statement. No matter how bad your situation is, if you can find joy and laughter along the way, you can get through anything.
I have read that researchers aren't sure if it's actually the act of laughing that makes people feel better. A good sense of humor, a positive attitude, and the support of friends and family might play a role, too.
We change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, and we breathe faster, sending more oxygen to our tissues. So laughter has to be good for us.
Photo ©CarolDM2018
Life is all about our positive attitude and how much laughter we bring to our lives, agreed?
20 people like this
21 responses
@xFiacre (13013)
• Ireland
9 Nov 18
@caroldm I’ve laughed a lot tonight and it was very bad medicine because yesterday I strained a lot of muscles that we only use while vomiting, around the chest and shoulders, and they hurt like crazy when I laugh now. So I’m postponing humour till tomorrow by which time I should be back to normal.
3 people like this
@snowy22315 (180678)
• United States
9 Nov 18
Yes, I agree. I do love to laugh..
1 person likes this
@Morleyhunt (21744)
• Canada
9 Nov 18
I have a slightly skewed sense of humour. I find things hilarious, but don't always dare to share them with others.
Mostly I think I have a positive attitude...but every now and again I will take time out for a short pity party.
2 people like this
@wolfgirl569 (106226)
• Marion, Ohio
9 Nov 18
Laughing always makes things a lot better.
1 person likes this
@nanette64 (20364)
• Fairfield, Texas
10 Nov 18
Laughter also increases the endorphins @CarolDm ; which is a good thing. If I didn't have a sense of humor; I'd be a nut-case by now.
1 person likes this
@hillhjill (23717)
• United States
9 Nov 18
I'm the kinda person that loves to laugh and to make others laugh as well, and it does make a person feel better when you get them going.
1 person likes this
@NormanDarlo (1071)
• Ireland
10 Nov 18
I do agree. Sharing laughter with others is what counts, I think, more than laughing while reading or looking at something funny alone. Despite some of the other comments, I think the ability to see humour even in a dark situation makes it more bearable.
@freelancermariagrace (27970)
• Philippines
10 Nov 18
Yes, I still try to laugh and be positive despite all the problems coming my way.
@MommyOfEli2013 (84013)
• Rupert, Idaho
10 Nov 18
I definitely agree with your post, and last statement! It's not always easy to keep a positive attitude though!