What do u do to get some peace of mind? / myLot

India

December 9, 2018 8:32pm CST

Everyone feels the stress at some point in their life. Some are able to free themselves from it and some not. So, what do u do to get some peace of mind ?

9 people like this

14 responses

Shubhu

@shubhu3 (36463)

• New Delhi, India

10 Dec 18

Music and walk.

2 people like this

ashuli

@ashuli (1196)

• India

10 Dec 18

i too find both of them quite refreshing n relaxing...

1 person likes this

Shubhu

@shubhu3 (36463)

• New Delhi, India

10 Dec 18

@ashuli They are.

1 person likes this

Starmaiden

@Starmaiden (9311)

• Canada

10 Dec 18

I meditate and practice patience and tolerance with other people. I've learned to respond to adversity without overreacting.

2 people like this

ashuli

@ashuli (1196)

• India

10 Dec 18

i fully agree with u, yoga is very relaxing if done properly

2 people like this

Sreekala

@Sreekala (34312)

• India

10 Dec 18

Either I talk to some one close with open heart. At time I pray to the almighty.

1 person likes this

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Sreekala

@Sreekala (34312)

• India

10 Dec 18

@ashuli True.

1 person likes this

ashuli

@ashuli (1196)

• India

10 Dec 18

ya u feel really lucky if u find someone close by with an open heart to listen to ur problems...

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Honey143

@sw8sincere (5204)

• Philippines

10 Dec 18

chat with random people

1 person likes this

ashuli

@ashuli (1196)

• India

10 Dec 18

nice stress buster...

ashuli

@ashuli (1196)

• India

10 Dec 18

@sw8sincere yes u r right...

Honey143

@sw8sincere (5204)

• Philippines

10 Dec 18

@ashuli we can have chat too lol :) i m bored

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Nicckholla

@Nickzter1331 (4229)

• Philippines

10 Dec 18

,,music and alone in my room .. hehe...

1 person likes this

ashuli

@ashuli (1196)

• India

10 Dec 18

u seem to be a lively person n thats really good...

btw what kind of music u enjoy ?

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ashuli

@ashuli (1196)

• India

11 Dec 18

@Nickzter1331 i like hearing anything which i can remember even after its not playing...

Nicckholla

@Nickzter1331 (4229)

• Philippines

10 Dec 18

@ashuli ,,,thank you.. :) Uhm. I love hearing ballad songs.. mellow and pop.. :) What about you??

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Veggy

@Fruity_ (885)

• Indonesia

10 Dec 18

By doing self introspection

1 person likes this

ashuli

@ashuli (1196)

• India

10 Dec 18

oh do u mean to say u try to find out your own negatives n positives...

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ashuli

@ashuli (1196)

• India

11 Dec 18

@Fruity_ dont worry, i understood your point...

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Veggy

@Fruity_ (885)

• Indonesia

10 Dec 18

@ashuli kind like that, dear . I don't want to olnly blame others

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maximax8

@maximax8 (31046)

• United Kingdom

7 Jan 19

I like to listen to music that it uplifting. I like to walk and I used to like to cycle on my bike. I am keen on Zumba dancing to make me feel happy.

lady Di

@lady1993 (27224)

• Philippines

10 Dec 18

i sleep

which is kind of escaping the problem, but having a nap does help sometimes

1 person likes this

ashuli

@ashuli (1196)

• India

10 Dec 18

@lady1993 i too do this when sometimes i fail to solve my prob...

1 person likes this

Judy Story

@jstory07 (139974)

• Roseburg, Oregon

10 Dec 18

I go for a walk and do something I enjoy doing.

1 person likes this

ashuli

@ashuli (1196)

• India

10 Dec 18

very positive way to deal to come out of stress n to get ur peace of mind...

Anna

@LadyDuck (472074)

• Switzerland

10 Dec 18

I had a very stressful year and a nervous breakdown. I am getting back all the pieces together.

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Anna

@LadyDuck (472074)

• Switzerland

10 Dec 18

@ashuli Things should get better now, at least I hope. Thanks.

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ashuli

@ashuli (1196)

• India

10 Dec 18

@LadyDuck stay strong, all will be fine pretty soon...

1 person likes this

ashuli

@ashuli (1196)

• India

10 Dec 18

oh @LadyDuck just hope everything gets fine for u asap...

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Hanni Harel

@Hannihar (130213)

• Israel

20 Dec 18

@ashuli I close the room to a door and if want peace and quiet I put my white noise machines on to drown out other noises so can concentrate on what I am doing.