Walking is a habit
By Evaluate
@theend (2777)
Gifu, Japan
January 7, 2019 6:19am CST
I often walk about 9 km every day with 1:40 hours every morning and seems to have become a habit. I feel very refreshed, my mind is always relaxed and very enthusiastic about working. Always see good food, good sleep. How are you Should I become a daily routine? Can you try it? Give yourself a habit of getting up at 5 am to start walking.
13 people like this
14 responses
@JohnRoberts (109846)
• Los Angeles, California
7 Jan 19
I walk every morning unless it rains.
2 people like this
@JohnRoberts (109846)
• Los Angeles, California
7 Jan 19
@theend It almost never rains in Southern California!
2 people like this
@arthurchappell (44998)
• Preston, England
15 Mar 19
@theend As I don't drive I walk a lot and I enjoy it
1 person likes this
@arthurchappell (44998)
• Preston, England
16 Mar 19
@theend that is another great reason for walking
1 person likes this
@m_audrey6788 (58472)
• Germany
7 Jan 19
I love walking everyday it helps me with my diet 
1 person likes this
@maximax8 (31044)
• United Kingdom
7 Jan 19
I walked to the school pushing my son's wheelchair. I will walk with my daughter to collect him later this afternoon. I love walking and my favourite places to walk as places with coastal views or countryside views. My mind is relaxed my walking and my daughter enjoyed the fresh air.
1 person likes this
@alexjessi (1033)
• Hanoi, Vietnam
21 Apr 20
yes it should become a daily routine, i try it almost every day
i only have Vietnamese friend is u on here but now u disappeared somewhere idk ecxactly
hope u come back!
@japanesesamurai (2196)
• Japan
13 Mar 19
walking is a great thing i know it ... i used to walk daily but nowadays no time to walk ...
i really have to start walking and eat less to be more healthy.. i am getting bigger day by day but i am happy spring is coming so i can go out and enjoy walking or jogging...
1 person likes this
