"Do you think that YOU yourself is your WORST enemy?"

@Shavkat (140129)

Philippines

January 13, 2019 9:08am CST

Sometimes people are in denial that they need to change, especially the bad ways. It is not easy to change our bad ways if it became habitual. In fact, I'm my worst enemy because I need to change my bad ways and that is, to do some exercises. Now, I am taking a baby step on this by doing some brisk walking every day. It sounds not appealing to keep fit, but at least I am doing an effort with this concern. Thus, I am also the biggest supporter of myself. "What changes do you think you need to make in your life?" Image Credit: stephanieylin.com

13 people like this

15 responses

Ray Alvin F. Fajilagot

• Philippines

14 Jan 19

Yeah. Sometimes the most important battle, is the battle within.

2 people like this

@Shavkat (140129)

• Philippines

14 Jan 19

We need to fight things that are not really good for us. Hopefully, the good conscience will prevail. Welcome to mylot.

2 people like this

@Shavkat (140129)

• Philippines

20 Jan 19

@Fajibar No problem.

1 person likes this

Ray Alvin F. Fajilagot

• Philippines

16 Jan 19

Thanks Sahvkat.

1 person likes this

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@JustBhem (70555)

• Davao, Philippines

13 Jan 19

I think my insecureness. Ever since I'm sick I am full of insecurities because of the changes in my physical body. It's hard not to feel that way. I doubt if I can change it.

2 people like this

@Shavkat (140129)

• Philippines

14 Jan 19

Time can tell, my friend. I am sure things will be fine and keep the positivity from within.

1 person likes this

@JustBhem (70555)

• Davao, Philippines

14 Jan 19

@Shavkat I think it's human nature to feel insecure.

Uncle Jay, Finding More Value in Your Machine

@mythociate (21432)

• Oklahoma City, Oklahoma

13 Jan 19

I need to be needier, I guess; because I can't do anything on my own without feeling guilty for doing it without anyone's help, but no one will help me because they think I can do everything without any help from anyone. Or ... is that just 'me, wishing somebody needed my help'?

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Uncle Jay, Finding More Value in Your Machine

@mythociate (21432)

• Oklahoma City, Oklahoma

14 Jan 19

@Shavkat But how will I know they need help if they don't ask for it? But how will they know to ask for it from me if they don't see me giving it to others? But how will the others get it from me if they don't see that I can give it?

@Shavkat (140129)

• Philippines

14 Jan 19

I am sure there are some people out there that need your help. It will come along unexpectedly.

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@amitkokiladitya (171927)

• Agra, India

27 Jan 19

Yes..it is really hard to curb bad habits once adopted. Like I have to resume my exercise and I need to really strive hard to do so

1 person likes this

@Shavkat (140129)

• Philippines

17 Feb 19

I agree. Now, I had started to do it for a month now. I can see some changes in my body. How about you?

1 person likes this

@Shavkat (140129)

• Philippines

17 Feb 19

@amitkokiladitya I am sure you can manage it. I tried my best to do it on a regular basis.

1 person likes this

@amitkokiladitya (171927)

• Agra, India

17 Feb 19

@Shavkat I'm trying my best to incorporate a regular exercise schedule. Hopefully I will be able to do it in a week on regular basis

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@Icydoll (36717)

• India

13 Jan 19

I have already started exercising to stay fit. We can always motivate ourselves to give our best.

2 people like this

@Shavkat (140129)

• Philippines

14 Jan 19

I am sure you can stay fit soon and maintain with this so-called self-discipline.

honesty and loyalty

@Merliva (3535)

• San Marino

16 Feb 19

I need to make so much that i can't count..kidding..i just need to stop giving up and find out which friends that are good for me

1 person likes this

@Shavkat (140129)

• Philippines

17 Feb 19

I have this crowd before who is a bad influence on me during the old days. But there is no regret for being acquainted with them. I had learned a lot from them, either bad or good. Now, they are not in my life anymore. We need to be vigilant in finding good friends at present. It is a part of being serious and matured.

1 person likes this

@Shavkat (140129)

• Philippines

20 Feb 19

@Merliva You can do it!

1 person likes this

honesty and loyalty

@Merliva (3535)

• San Marino

17 Feb 19

@Shavkat well i am heading on the right tracck now i think ...hopefully nothing goes wrong

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@rebelann (113008)

• El Paso, Texas

13 Jan 19

Making changes to ones routine is difficult but it is worth trying. I am learning new eating habits that will help make me healthier

1 person likes this

@Shavkat (140129)

• Philippines

14 Jan 19

I am sure you can maintain that. It is not easy but we can have the will to do it.

1 person likes this

Valerie J. Routhieaux

@just4him (317316)

• Green Bay, Wisconsin

14 Jan 19

It's good you're getting exercise. Becoming more social is what I'm striving for.

1 person likes this

@Shavkat (140129)

• Philippines

17 Feb 19

I had some acquainted friends before resigning to a Korean academy. But it is better to stop working with them. For the reason that I can do more things than teaching almost the whole day there.

1 person likes this

@JudyEv (342284)

• Rockingham, Australia

13 Jan 19

I need to do what you're doing but I can't get motivated enough at the moment.

1 person likes this

@Shavkat (140129)

• Philippines

14 Jan 19

I do understand that situation. It is not that easy, but it will soon.

1 person likes this

@paigea (36315)

• Canada

29 Jan 19

Certainly, I also need to exercise more regularly.

1 person likes this

@Shavkat (140129)

• Philippines

17 Feb 19

I am starting to cope up in doing exercises recently. I need to do a new activity for a change this year. How's your stunt in doing it?

@JohnRoberts (109846)

• Los Angeles, California

13 Jan 19

We are always our own worst enemy.

1 person likes this

@Shavkat (140129)

• Philippines

14 Jan 19

I agree with that. We sometimes have our own demons from within. But we can control them in our own way, too.

1 person likes this

@Hannihar (130213)

• Israel

15 Jan 19

@Shavkat I find change to be hard. Yes, I am my worst enemy. I have been really hard on myself at times. I am trying to be a better person but at times some things get in the way. I need to learn how to relax more and not listen to bad people.

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@Shavkat (140129)

• Philippines

17 Feb 19

@Hannihar Thank you for the concern, my friend. I can still manage myself at present. Things are still balanced in my life.

1 person likes this

@Shavkat (140129)

• Philippines

17 Feb 19

I can say that it is myself my worst enemy. I was too lax to myself lately. Thus, I decided to push to the limit this year.

1 person likes this

@Hannihar (130213)

• Israel

17 Feb 19

@Shavkat I have heard that we are our own worst enemies. We are also our best friends we can have too. Don't push yourself to hard.

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@Keibah (231)

• Nigeria

14 Jan 19

In a way, the things that happen to us are as a result of our personal choices and the kind of energy we attract. So we can say that we are own enemies if we do not make the right choices and decisions.

1 person likes this

@Shavkat (140129)

• Philippines

14 Jan 19

Indeed, my friend. We may not notice it or in denial. We still the captain of our lives that can decide what is really right or wrong for us.

1 person likes this

Christina Ladanger

@Ladanger (14578)

• United States

24 Jan 19

I have had this thought before and i need to think more positive. I tend to stress myself out more than i should.

1 person likes this

@Shavkat (140129)

• Philippines

17 Feb 19

I do think that life should be kept on going if we think positively. I hope you are doing it now.

1 person likes this

@dya80dya (36769)

•

13 Jan 19

I need to make many changes in my life. I need to change my diet, I need to exercise, to drink more water. Sometimes we are our worst enemies.

1 person likes this

@Shavkat (140129)

• Philippines

14 Jan 19

I agree. We just need to accept that things went bad because of our wrongdoings.