What do you do when you lose sleep?

@WiseGhots (14606)
January 22, 2019 10:25pm CST
Have you ever been through the situation of losing sleep and having trouble recovering it? probably yes, right? This is one of the great "dilemmas" of the modern world (especially for the hectic pace of life we have today). However, people lose sleep for several reasons and not just for their lifestyle. So, what do you usually do to have it back?
6 people like this
9 responses
• Agra, India
23 Jan 19
If I lose sleep.. It is hard for me to sleep again. I enter an anxiety mode
2 people like this
@WiseGhots (14606)
23 Jan 19
Wow! This is not good. But what do you usually do to try to solve the problem?
1 person likes this
• Agra, India
23 Jan 19
@WiseGhots I have tried...but nothing helps
1 person likes this
@WiseGhots (14606)
23 Jan 19
@amitkokiladitya That sucks!
@yisuylm (116)
• Nanjing, China
23 Jan 19
i never lose sleep almost
2 people like this
@WiseGhots (14606)
23 Jan 19
Wow! So, you're a lucky person.
@Fleura (30159)
• United Kingdom
1 Feb 19
It's very difficult. It is all too easy to lose as much as 4 or 5 hours sleep in one night (if you go to bed late and/or wake early) but to get that back the next night would necessitate going to bed long before your children, it just doesn't happen. And if the loss goes on for several nights in a row there is no way you can ever get it back.
1 person likes this
@WiseGhots (14606)
1 Feb 19
It's almost like a domino effect (in a bad way).
1 person likes this
@Hannihar (130218)
• Israel
29 Jan 19
@WiseGhots It usually takes a long time for me to fall asleep and one time I got plenty of sleep.
1 person likes this
@Hannihar (130218)
• Israel
29 Jan 19
@WiseGhots Thanks.
1 person likes this
@WiseGhots (14606)
29 Jan 19
I understand you.
1 person likes this
@florelway (23282)
• Cagayan De Oro, Philippines
23 Jan 19
I try to recover them during the day if it falls on a non working day otherwise I try recover it the following day by sleeping earlier than my usual bedtime.
1 person likes this
@florelway (23282)
• Cagayan De Oro, Philippines
30 Jan 19
@WiseGhots I must recover it otherwise I feel sluggish and will not be able to do anything at work.
1 person likes this
@WiseGhots (14606)
31 Jan 19
@florelway Oh...
1 person likes this
@WiseGhots (14606)
29 Jan 19
That's a good option.
1 person likes this
• Rochester, New York
27 Jan 19
When I lose sleep I stay watching TV till it watches me.
1 person likes this
@WiseGhots (14606)
27 Jan 19
Haha... Nice.
@JohnRoberts (109846)
• Los Angeles, California
23 Jan 19
I never get it back.
1 person likes this
@WiseGhots (14606)
29 Jan 19
Ouch.
1 person likes this
@Sheali (7461)
• India
23 Jan 19
I try to win it the next time.. Try.. Try.. Till I succeed Actually I generally don't face the situation..
1 person likes this
@WiseGhots (14606)
23 Jan 19
That's a good advice.
@purnam (4)
23 Jan 19
We can try reading a book or magazine in bed. As the eyes become tired, it would induce sleep. This is one way to get the sleep back.
1 person likes this
@WiseGhots (14606)
23 Jan 19
Yeah, I try this. It's not 100% effective, but it helps sometimes.
1 person likes this