What do you do when you lose sleep?
By Wise Ghost
@WiseGhots (14606)
January 22, 2019 10:25pm CST
Have you ever been through the situation of losing sleep and having trouble recovering it? probably yes, right?
This is one of the great "dilemmas" of the modern world (especially for the hectic pace of life we have today). However, people lose sleep for several reasons and not just for their lifestyle.
So, what do you usually do to have it back?
6 people like this
9 responses
@amitkokiladitya (171927)
• Agra, India
23 Jan 19
If I lose sleep..
It is hard for me to sleep again. I enter an anxiety mode
2 people like this
@WiseGhots (14606)
•
23 Jan 19
Wow! This is not good.
But what do you usually do to try to solve the problem?
1 person likes this
@amitkokiladitya (171927)
• Agra, India
23 Jan 19
@WiseGhots I have tried...but nothing helps
1 person likes this
@Fleura (30541)
• United Kingdom
1 Feb 19
It's very difficult. It is all too easy to lose as much as 4 or 5 hours sleep in one night (if you go to bed late and/or wake early) but to get that back the next night would necessitate going to bed long before your children, it just doesn't happen. And if the loss goes on for several nights in a row there is no way you can ever get it back.
1 person likes this
@Hannihar (130213)
• Israel
29 Jan 19
@WiseGhots
It usually takes a long time for me to fall asleep and one time I got plenty of sleep.
1 person likes this
@florelway (23286)
• Cagayan De Oro, Philippines
23 Jan 19
I try to recover them during the day if it falls on a non working day otherwise I try recover it the following day by sleeping earlier than my usual bedtime.
1 person likes this
@florelway (23286)
• Cagayan De Oro, Philippines
30 Jan 19
@WiseGhots I must recover it otherwise I feel sluggish and will not be able to do anything at work.
1 person likes this
Till I succeed
Actually I generally don't face the situation..@WiseGhots (14606)
•
23 Jan 19
Yeah, I try this.
It's not 100% effective, but it helps sometimes.
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