Living with mental health

January 28, 2019 10:20pm CST
Isn't it funny how someone can look at you and think your fine but deep down you are a quivering wreck wishing life was over and do you really have to leave your home today. But each day you wake up and paint a smile on your face. how do you live with mental health
8 people like this
9 responses
29 Jan 19
Its hard. I have PTSD and severe anxiety/depression. Most people just dont understand. But for me, just like you, most people dont know. I keep it hidden. And when i talk to people i think to myself "if they only knew" My brother had schizophrenia and he hanged himself 3 years ago. Mental health is a serious issue and i wish more people would pay attention...
3 people like this
@Ladanger (14578)
• United States
29 Jan 19
I have agoraphobia so i definitely understand what you mean. It is hard to explain to people
29 Jan 19
You know what pisses me off though people reckon it isn't an illness just because we don't show it physically don't mean we don't suffer. My husband uncle has schizophrenia and is going through a point at the minute where he has no name he says it is illegal to be called anything his mother is in her 90s and struggling to cope with him but believe it or not he is down as her main carer x
1 person likes this
29 Jan 19
@Ladanger I am stuck in the house but don't get out much but you have my totally understanding x
1 person likes this
@Moon24 (22396)
• Serbia
29 Jan 19
I have anxiety and phobias.
1 person likes this
@Moon24 (22396)
• Serbia
29 Jan 19
@helcamp1 I hope we overcome these problems. I understand you because i have also phobias.
@Nevena83 (65277)
• Serbia
29 Jan 19
I hope you will soon win all this.
1 person likes this
29 Jan 19
I was diagnosed with clinical depression and have ochd I have phobias to fish feet moths and birds people laugh at me but they honestly don't know how tough it is to live with each day. so I do feel you there xx
1 person likes this
• United States
29 Jan 19
It can be really hard sometimes to put on that happy face. I get exactly what your talking about. After my mother passed away, I didn't want to go out in public because I knew I couldn't pretend like everything was okay. I knew people would be able to tell that I was so freaking sad. But one day, I learned how to live with the loss, and I was able to put on my happy face again, and eventually I was actually happy again.
1 person likes this
29 Jan 19
I am glad to hear you are happy again it is nice to hear that. and I am totally understanding to what you went through x
1 person likes this
@Nevena83 (65277)
• Serbia
29 Jan 19
I know what you're talking about. It's very hard to be smiling while your soul suffers.
@Nevena83 (65277)
• Serbia
29 Jan 19
@helcamp1 Yes, but if bad things happen every day, my soul can hardly be cured.
29 Jan 19
@Nevena83 one day you will come out off this stronger xx
1 person likes this
29 Jan 19
It can and your soul need time to heal but when your feeling down it is so damn hard
1 person likes this
• Santiago, Chile
29 Jan 19
Well, I would not call it a mental health, but depression. I have felt depressed before and it is the most horrible state of mind ever. It kills you without even telling you, while making you feel like you're garbage. When feeling this way It is helpful to be surrounded by loved ones. If anybody is facing depression or mental health, they need to look for psychological help.
30 Jan 19
It is mental health though and there is help out there people just need to understand that not everyone has a happy smiley day and that they need help x
• Santiago, Chile
30 Jan 19
@helcamp1 Understood.
@Raizki15 (109)
29 Jan 19
People used to give impressions based on what they just see outside. But how would we know if someone is suffering inside when they don't let us know? But I do hope that those people will be healed and live a happy life. Depressions and anxiety need serious attention. Involve your family and friends if you've been experiencing this. You are not alone and be not feeling alone.
1 person likes this
29 Jan 19
But people stay quiet and don't speak up about it because others laugh and tell them to stop be stupid this is how it all started with the stigma off mental health x
• New Delhi, India
29 Jan 19
I am living in this condition. It is really a struggle for me.
29 Jan 19
If you ever want a ear to bend feel free I will do my best to understand as I have lived with it for a while x
@Ladanger (14578)
• United States
29 Jan 19
I keep to myself and stay home because of my anxiety. I stopped trying to explain to people because no one understands.
29 Jan 19
I can try understand if you would like to speak about it a friendly ear off a stranger sometimes helps x
1 person likes this
30 Jan 19
I don't have any mental health issues but I met a girl whose now a friend who usually get depressed so the best way I could help her is to make her laugh and do thing she will insult me about,that how she stop being depressed
30 Jan 19
Sometimes laughter is the best medicine x