Have you tried losing weight?

Philippines
February 5, 2019 5:23am CST
For me it's hard to lose weight,, I can't avoid dieting,.but I did for having good health.
5 people like this
6 responses
Frederick Espiritu
@simplfred (20641)
• Philippines
5 Feb 19
I've tried but I quit the first day. Ha ha..
2 people like this
hereandthere
@hereandthere (45639)
• Philippines
5 Feb 19
so how much did you lose? what kind of dieting did you do?
1 person likes this
Lynn
@Lynn_lynn (11)
• Philippines
5 Feb 19
More on fruits and vegetables on table, then minimI've eating food lots of carbs,,, Then regular exercise ??
1 person likes this
hereandthere
@hereandthere (45639)
• Philippines
5 Feb 19
@Lynn_lynn what kind of exercises? how many pounds did you lose?
Lynn
@Lynn_lynn (11)
• Philippines
5 Feb 19
@hereandthere jogging daily,, walking too. How about you? Are you losing weight?
1 person likes this
Manuela Lopes
@nela13 (58807)
• Portugal
5 Feb 19
Hope You can lose some weight. Good luck!
1 person likes this
Icydoll
@Icydoll (36716)
• India
5 Feb 19
That's good.i try to be fit eating healthy .I don't follow special diet though ..I dance well..as this a good form of excercise
relcap23
@florelway (23355)
• Cagayan De Oro, Philippines
5 Feb 19
welcome to myLot
Nana
@Nana49 (3399)
• United States
5 Feb 19
I have dieted and lost lots of weight .. But the thing that helped me more was walking every day .. I did cut back on sugars and condiments and ate almost everything plain . but now all i do is walk and i keep the weight off ..
1 person likes this
Lynn
@Lynn_lynn (11)
• Philippines
5 Feb 19
Wow,, that's good. Walking is the easiest way of exercise.