2019 Health Journey -- Day 65 (March 6th)
@MommyOfEli2013 (84017)
Rupert, Idaho
March 7, 2019 12:51am CST
Been a busy day, so have not got a ton of time on here once again. Maybe tomorrow I will have more time! Anyways....onto my health journey post.
FBS: 145
Meal 1: Deli chicken (2 servings) & 1 slice of cheese
Blood sugar before meal 2: 100
Meal 2: 2 eggs & 3 sausage links
BS: 98
Meal 3:
3 ounces of ground beef with taco seasoning
sour cream
shredded cheese
&homemade tortilla (almond flour, coconut flour, egg, and apple cider vinegar)
BS: 82
~Macros~
Calories: 1,000
Protein: 68
Fat: 75
Carbs: 12
Fiber: 1
Net Carbs: 11
The macros might not be exactly correct, but I did my best with tracking them. Yes, I should have ate a little bit more today. I do struggle with that some days.
How did you all do today?
5 people like this
6 responses
@just4him (317089)
• Green Bay, Wisconsin
8 Mar 19
@MommyOfEli2013 I looked up a recipe for mayonnaise. I bought the one missing ingredient yesterday - ground mustard. What's even better is that it's a Whole30 recipe. 
1 person likes this
@MommyOfEli2013 (84017)
• Rupert, Idaho
8 Mar 19
@just4him That's good to hear that it sticks to your diet plan, and that you got the missing ingredient! Ground mustard in mayo? Very interesting!
1 person likes this
@MommyOfEli2013 (84017)
• Rupert, Idaho
7 Mar 19
It was easy, but wasn't that good lol...needed more flavor and they cooked up too thick.
I have an idea for a different recipe, but need another ingredient.
That's good to hear about your day, sounds like a good amount
1 person likes this
@wolfgirl569 (106323)
• Marion, Ohio
7 Mar 19
My day was busy. Managed to eat good.
1 person likes this
@wolfgirl569 (106323)
• Marion, Ohio
7 Mar 19
@MommyOfEli2013 It was all at home stuff, that is a big help.
1 person likes this
@MommyOfEli2013 (84017)
• Rupert, Idaho
7 Mar 19
Well that's good that you still ate good!
1 person likes this
@MommyOfEli2013 (84017)
• Rupert, Idaho
7 Mar 19
@wolfgirl569 oh yeah, that does for sure!
1 person likes this
I'll be having lunch soon.
@Swayamsiddha (4354)
• New Delhi, India
7 Mar 19
@MommyOfEli2013 My family members dont eat beif maybe that is why I couldnt eat beif.
@MommyOfEli2013 (84017)
• Rupert, Idaho
7 Mar 19
@Swayamsiddha oh. I understand not eating pork, but not beef.
@rosegold22 (55)
•
7 Mar 19
Sounds like a good day. A taco sounds really good I might have to make myself a vegetarian alternative one day this week.
1 person likes this
@MommyOfEli2013 (84017)
• Rupert, Idaho
7 Mar 19
Hope you can find a good alternative...not sure what that would be, lol
@MommyOfEli2013 (84017)
• Rupert, Idaho
7 Mar 19
@rosegold22 Hadn't thought of beans for tacos....but guess that works!
@rosegold22 (55)
•
7 Mar 19
@MommyOfEli2013 usually black beans! I've had some really good ones, but don't usually make them myself
1 person likes this
