Do you sleep immediately after having dinner?
By Sheali
@Sheali (7461)
India
March 23, 2019 1:20pm CST
I generally sleep at least 1 hour after having dinner, especially if I have a heavy dinner. I feel uneasy if I sleep immediately after my meal. 
My mom and cousin sleep immediately. In fact they say that they feel sleepy afyer they are full and have a good sleep. 
I guess, it is individual habit.
Do you sleep immediately after having dinner?
My mom and cousin sleep immediately. In fact they say that they feel sleepy afyer they are full and have a good sleep.
I guess, it is individual habit.
Do you sleep immediately after having dinner?15 people like this
16 responses
@florelway (23286)
• Cagayan De Oro, Philippines
24 Mar 19
@Sheali still good to sleep with light tummy
1 person likes this
@florelway (23286)
• Cagayan De Oro, Philippines
23 Mar 19
I don't. We usually take early dinner so there are a lot of things that can still be done like going online, watching tv, beauty rituals 
1 person likes this
@florelway (23286)
• Cagayan De Oro, Philippines
24 Mar 19
@Sheali that's a so late dinner. We have dinner as early as 530 and latest at 7 I usually sleep 10
1 person likes this
@Sheali (7461)
• India
24 Mar 19
@florelway 5:30 means, you have dinner before sunset? Here sun sets at 6:30 pm
1 person likes this
@allknowing (136566)
• India
24 Mar 19
I do not have dinner but have heavy snacks earlier in the evening
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
24 Mar 19
No I don't. In fact I have dinner at 8 pm, and then I watch tv, surf the internet, and I go to bed at midnight when I am hungry again lol. But I would wait at least 15 minutes to go to bed after having any meal.
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
24 Mar 19
@Sheali Yeah, some times I do. But most times I drink a cup of coffee and I feel better.
1 person likes this
@Sheali (7461)
• India
24 Mar 19
Ok.. that's good... What dio you eat when you are hunbgry again after dinner
@jvicentevalera
@jvicentevalera1 person likes this
@scarlet_woman (23463)
• United States
25 Mar 19
yes i do.it helps me digest.
plus it's after work,so i'm tired anyway.
1 person likes this
@Sheali (7461)
• India
26 Mar 19
I didn't get what you mean by DON'T feel hungry again..
Why will you wait for not to feel hungry after dinner.. I mean you anyways, don't feel hungry after dinner..
I don't feel hungry after I eat dinner. So why say, 'I will wait until I don't feel hungry again'
The question was when you sleep after dinner?
Do you mean you have something again after dinner..., when you are hungry again and then go to sleep?
@ShyBear88 (59347)
• Sterling, Virginia
24 Mar 19
I typically do not go to bed right away after having dinner it’s tuoucally a few hours later but our kids go to bed 1-2 hours after having dinner.
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
14 Apr 19
@Sheali It's not really common but I have had many times where I was so exhausted but also hungry so I'd eat then lay down after I was done eating. I have noticed lately that after I eat I feel pretty tired. In fact funny enough I am feeling sleepy now and I've just had something to eat lol I'm trying to stay awake though as I want to be on here for awhile to catch up.
1 person likes this
@Sheali (7461)
• India
15 Apr 19
@VivaLaDani13 That's funny..
Yaa when we are tired.. food makes us even more sleepy
1 person likes this
@arunima25 (87806)
• Bangalore, India
23 Mar 19
I have an early dinner before 8 on weekdays and sleep by 10_10: 30.
1 person likes this
@arunima25 (87806)
• Bangalore, India
24 Mar 19
@Sheali I have it quite early. It helps me with my diabetes.
1 person likes this
@Sheali (7461)
• India
24 Mar 19
Really, I never heard of that.. I just knew it is not good for health @fluffybear
