Is it good to take enzymes?
By relcap23
@florelway (23286)
Cagayan De Oro, Philippines
April 6, 2019 5:14am CST
I googled the easiest definition of enzymes and it says :are biological molecules (typically proteins) that significantly speed up the rate of virtually all of the chemical reactions that take place within cells. They are vital for life and serve a wide range of important functions in the body, such as aiding in digestion and metabolism
I purchased 2 bottles from some local organic farmers and so far I feel some good effects such as improved digestion. My colleagues said I can also use apple cider vinegar, but I find it sour. The one I took was plant based as it is produced from herbs, plants and fruits. Yakult is also considered an enzyme.
Had you tried taking enzymes?
15 people like this
16 responses
@1hopefulman (45120)
• Canada
12 Apr 19
I have taken enzymes and ACV many times and they do help a bit but I now eat food a different way where they have their own enzymes and my distestion has greatly improved.
2 people like this
@1hopefulman (45120)
• Canada
12 Apr 19
@florelway I eat only food that is still alive, meaning not cooked and comes from a plant, basically fruits and vegetables. I eat this way as it has helped me greatly improve my health.
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@florelway (23286)
• Cagayan De Oro, Philippines
12 Apr 19
I hope you can share that different way of eating food.
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@florelway (23286)
• Cagayan De Oro, Philippines
12 Apr 19
@1hopefulman that's the best method. I only eat some raw veggies like lettuce,cucumber fruits,tomatoes but eggplant, squash, must be slightly cooked.
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@nela13 (58669)
• Portugal
15 Apr 19
@florelway no, it is a probiotic drink, I guess it has nothing to do with enzymes.
@florelway (23286)
• Cagayan De Oro, Philippines
15 Apr 19
@nela13 so just like yakult, it can also act as enzymes.
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@florelway (23286)
• Cagayan De Oro, Philippines
15 Apr 19
Am not familiar with it. Is it similar to apple cider?
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@SIMPLYD (90722)
• Philippines
19 Apr 19
@florelway Oh, so they are one of the enzymes. 
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@florelway (23286)
• Cagayan De Oro, Philippines
16 Apr 19
Yakult is one, it is mill based enzyme, another one is apple cider.
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@simone10 (54187)
• Louisville, Kentucky
6 Apr 19
@florelway if it's good for digestive issues I may take it. I would have to ask my doctor first because of the medication I am on.
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@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
Yes, maybe you can make it a try.
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@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
@simone10 yes best to consult your doctor, but you see I really don't see it as having contra indications.
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@florelway (23286)
• Cagayan De Oro, Philippines
8 Apr 19
Have you heard about it?
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@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
I did not ask the doctor, am sure most would not recommend it.
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@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
@nick2345 so far I feel better with it.
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@nick2345 (485)
• Greece
6 Apr 19
@florelway for a reason, if there not good for you then you should not take them
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@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
The one I am taking is from vegetables and fruits. You can try Yakult too.
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@LovingMyBabies (85288)
• Valdosta, Georgia
10 Apr 19
I haven't but my husband drinks a certain amount of apple cider vinegar now that he's working on weight loss. It's helping. =)
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@florelway (23286)
• Cagayan De Oro, Philippines
10 Apr 19
That's nice to know. It aids in digestion so it can help in weight loss.
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@wolfgirl569 (106397)
• Marion, Ohio
6 Apr 19
I dont take them. I try to eat right and that helps keep everything balanced.
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@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
That's better, nothing beats a balanced meal diet.
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@Marilynda1225 (82789)
• United States
17 Apr 19
I've taken apple cider vinegar but haven't tried anything with added enzymes.
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@florelway (23286)
• Cagayan De Oro, Philippines
17 Apr 19
I think the apple cider vinegar is in itself an enzyme.
@florelway (23286)
• Cagayan De Oro, Philippines
7 Apr 19
Thanks for the tip,i never thought of that.
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@FayeHazel (40243)
• United States
11 Apr 19
I'm happy you are feeling some positive effect from it already. I have tried the apple cider vinegar, but I also find it a bit harsh
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@FayeHazel (40243)
• United States
12 Apr 19
@florelway Probably a good thing since the vinegar is rather sharp
@florelway (23286)
• Cagayan De Oro, Philippines
12 Apr 19
The one I am taking is milder than apple cider.
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@yoalldudes (35037)
• Philippines
6 Apr 19
A woman who works in the same company as I did told me she had Stage 1 Cancer and Bio-enzyme is the supplement she took. It has been years since then, she is healthy now.
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@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
That's nice to know that the supplement does good to her. I hope it will also work for the rest.
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@florelway (23286)
• Cagayan De Oro, Philippines
17 Apr 19
The one I am taking has a taste similar to apple cider only that it's not as sour as apple cider.
@florelway (23286)
• Cagayan De Oro, Philippines
6 Apr 19
I tried that too before.
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