Morning snack
@nela13 (58667)
Portugal
May 9, 2019 5:19am CST
I usually take my breakfast early, most of the times before 8 am, so I always need a snack in mid-morning. Today I have rye toasts with sesame seeds, prunes and hazelnuts.
Do you usually have snacks during the day? What do you usually eat as snack?
Picture: my morning snack
22 people like this
24 responses
@arunima25 (87819)
• Bangalore, India
9 May 19
Yes I do have mid morning snacks. It is generally some fruit and nuts. Some days I have some fresh juice or buttermilk.
5 people like this
@arunima25 (87819)
• Bangalore, India
9 May 19
@nela13 Yes. I am recommended that for my diabetes. Snacks are quite important for me as I have to eat at frequent intervals.
1 person likes this
@nela13 (58667)
• Portugal
9 May 19
@arunima25 if you have diabetes you need to eat every 3 hours.
1 person likes this
@nela13 (58667)
• Portugal
9 May 19
I use to eat dry fruits in the mid-morning meal, it is a great snack.
@LowRiderX (22903)
• Serbia
9 May 19
It depends. I have nothing specific, it depends on what I like to eat in that moment
1 person likes this
@LowRiderX (22903)
• Serbia
9 May 19
@nela13 Yes, understandable. I do not think about it because I'm mostly home
1 person likes this
@May2k8 (18369)
• Indonesia
10 May 19
@nela13 you can get the information here (source from Wikipedia):
Open main menu Search This article includes a list of references, related reading or external links, but its sources remain unclear because it lacks inline citations. Please help to improve this article by introducing more precise citations. (March 2013) (
1 person likes this
@moffittjc (121612)
• Gainesville, Florida
12 May 19
I usually will bring fruit, such as blueberries, oranges or apples, as a snack. I also will keep nuts around for snacking as well, such as walnuts, pecans and sunflower seeds. Much healthier than some of the other junk food snacks that are available.
1 person likes this
@moffittjc (121612)
• Gainesville, Florida
12 May 19
@nela13 We have many healthy choices too, it's just that Americans are hooked on junk food and fast food. But it's slowly changing. Everybody is starting to see how badly our health is affected by all that garbage we eat.
1 person likes this
@nela13 (58667)
• Portugal
15 May 19
@moffittjc it is happening the same here, people are now more conscious about what we should eat.
1 person likes this
@isweartokira (3460)
• United States
10 May 19
yum. my snack is usually apple and peanut butter or chips/carrot sticks with hummus
1 person likes this
@nela13 (58667)
• Portugal
10 May 19
@isweartokira I can find it at stores here too, but would prefer do it at home.
@isweartokira (3460)
• United States
10 May 19
@nela13 I sometimes buy it at the store. I've never made it myself, but maybe I should look into that.
1 person likes this
@dpk262006 (58676)
• Delhi, India
10 May 19
I would take some roasted almonds as mid morning snacks, it helps in satiating hunger pangs.
1 person likes this
