How many coffees do you take per day?
@nela13 (58786)
Portugal
May 10, 2019 12:15pm CST
Here I am at the pool waiting for my kids to finish their swimming lessons and while wait I take my coffee, always without sugar.
Today I read that if we take 4 sugar-free coffee every day it can be a great ‘remedy’ to maintain cardiovascular health and prevent heart attacks and strokes according to a very recent study.
I am below this number as most of days I only take one in the morning and sometimes, like today, another one in the afternoon.
How many coffees do you take per day? Can you take it without sugar?
Picture: my afternoon coffee
26 people like this
27 responses
@LowRiderX (22903)
• Serbia
10 May 19
Usually two, when I wake up the first and the other in the evening. I happen to drink and three ... it depends, very rarely. But I drink black coffee 
2 people like this
@nela13 (58786)
• Portugal
17 May 19
@LowRiderX many people can't, I used to drink it with sugar but as I wanted to reduce sugar intake I stopped using it and now I can't stand coffee with sugar.
1 person likes this
@Porcospino (31365)
• Denmark
10 May 19
I drink several cups of coffee every day. I usually prefer black coffee. If the coffee is really strong I might add a bit milk, but it doesn't happen very often. I never add sugar.
2 people like this
@Porcospino (31365)
• Denmark
15 May 19
@nela13 I often drink many cups of coffee. I make my first cup of coffee early in the morning. I have had coffee with sugar a few times, but I never liked it.
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
10 May 19
I have lost trank, but more than three cups a day. I add sugar, I can't deal with my coffee without sugar.
2 people like this
@nela13 (58786)
• Portugal
15 May 19
@jvicentevalera sugar is very unhealthy but as everything if it consumed with moderation there is no problem with it.
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
11 May 19
@nela13 Yes, I think one day I will stop adding sugar to my coffee. I have heard sugar isn't good for one's health, but right now i am not on a health kick, so allow myself to eat sugar. Not that much either, just a few.
1 person likes this
@andriaperry (118228)
• Anniston, Alabama
11 May 19
I can drink coffee all day, but in the summer I love iced cold green tea with lemon.
2 people like this
@JohnRoberts (109846)
• Los Angeles, California
10 May 19
I do not drink coffee at all.
2 people like this
@JohnRoberts (109846)
• Los Angeles, California
10 May 19
@nela13 I do not like the taste.
1 person likes this
@kasmakarim (1932)
• Indonesia
11 May 19
I don't drink coffe. I'm a tea-lover. I can spend 5 glasses of tea per day.
2 people like this
@DianeBorg (791)
• Malta
10 May 19
I never drink coffee or tea, I don't like the taste.
2 people like this
@nela13 (58786)
• Portugal
15 May 19
@DianeBorg I can't drink milk for the same reason, I drink kefir instead.
1 person likes this
@DianeBorg (791)
• Malta
15 May 19
@nela13 I used to drink plain milk, but I got lactose intolerance, I know there are lactose free now but before there weren't any here, so in the morning I don't drink nothing except maybe once in awhile water.
1 person likes this
@nela13 (58786)
• Portugal
15 May 19
I have never tried coffee with cream, sometimes I add a little bit of cinnamon.
@nela13 (58786)
• Portugal
10 May 19
In the morning I always have one, only take a second one in some days.
@moffittjc (122656)
• Gainesville, Florida
11 May 19
During the week, I usually have one cup of coffee in the morning before work. Occasionally, I will have a second cup in the afternoon, but it's not very often. On the weekends, I will always have two cups of coffee in the morning. I don't really think I've ever drank more than two cups in a day.
1 person likes this
@moffittjc (122656)
• Gainesville, Florida
12 May 19
@nela13 I'm drinking a cup of coffee right now! Of course, it is evening time here, and it will probably keep me awake half the night, but I just had a craving for some coffee!
1 person likes this
@nela13 (58786)
• Portugal
15 May 19
@moffittjc coffee doesn't change my sleep patterns.
1 person likes this
@isweartokira (3460)
• United States
11 May 19
I'm drinking less and less coffee these days. so I'm at one about every other day to two days
1 person likes this
@nela13 (58786)
• Portugal
17 May 19
@isweartokira I used to think that too but it is a matter of habit.
1 person likes this
@isweartokira (3460)
• United States
15 May 19
@nela13 I used to be a sugar fiend but now I'm down to half a spoonful to a spoonful. I don't think I could do it with no sugar 
1 person likes this
