30 Day Challenge
By Leah
@JeahNika (383)
Philippines
July 17, 2019 10:25pm CST
With the ongoing oldchallenge and ice cream challenge (one, I haven't seen yet but read here as I don't often go to the FB feeds), and health issues I've been hearing from my friends, I've decided to get right back up to my daily exercise routine.
Since moving in with my sister for the past month, I've been on a vegetarian diet from a pescetarian one, to now vegan... :D I say that's a big change... Energy level rise is very noticeable but would still agree that with stretching and exercise, it'll be so much better.
I have this 30 day challenge app installed in my phone (photo) that's been unused for more than a month now. Lol.
So today, I've decided to squeeze that in to my routine.
Would you like to join me on this quest?
11 people like this
11 responses
@amitkokiladitya (171927)
• Agra, India
18 Jul 19
Which 30 day challenge are you using. Please share.
2 people like this
@amitkokiladitya (171927)
• Agra, India
19 Jul 19
@JeahNika I will check. Thanks a lot. Does it really help to stay motivated
1 person likes this
@amitkokiladitya (171927)
• Agra, India
19 Jul 19
@JeahNika I will check. Thanks. I hope it would be fun to do
1 person likes this
@JeahNika (383)
• Philippines
19 Jul 19
@amitkokiladitya yeah and they're quick and easy
1 person likes this
@Deepizzaguy (104659)
• Lake Charles, Louisiana
19 Jul 19
The benefits of exercise is enough to take this challenge.
1 person likes this
@Deepizzaguy (104659)
• Lake Charles, Louisiana
19 Jul 19
@JeahNika What I have read on the internet.
@cperry2 (5608)
• Newport, Oregon
18 Jul 19
Sorry, I'm a strict carnivore. I eat some of the plants but meat is my mainstay. Still, I am also working to remove a few extra pounds. so what is the name of your app?
