Back pain
@nela13 (58667)
Portugal
September 23, 2019 9:12am CST
It's been a long time since my back hurt as much as yesterday. I think it has to do with all the work that I had on Saturday. 
The pain was so severe that I couldn't even carry my purse. I went to do some grocery shopping with my husband and my son and after a while I gave my purse to my son because it was making my back pain even worst. I took paracetamol when I got home but I didn't sleep well.
Today I took ibuprofen in the morning to relieve the pain and it seems that it worked but I am now feeling sleepy and tired.
I think I need a short nap, maybe 20 minutes will be enough.
The pain was so severe that I couldn't even carry my purse. I went to do some grocery shopping with my husband and my son and after a while I gave my purse to my son because it was making my back pain even worst. I took paracetamol when I got home but I didn't sleep well.
Today I took ibuprofen in the morning to relieve the pain and it seems that it worked but I am now feeling sleepy and tired.
I think I need a short nap, maybe 20 minutes will be enough.18 people like this
20 responses
@crazyhorseladycx (39509)
• United States
24 Sep 19
bless yer heart, hon. no doubt all that grape harvestin' 'n cookin' got'cher back out'ta whack. dunno if'n y'ave access to one 'f those big blue 'xercise balls 'r jest somethin' roundish to lay 'cross? jest takes a few minutes if'n such aint too bad. epsoms salts soak 'd do ya good, too.
sendin' healin' hugs ~
1 person likes this
@crazyhorseladycx (39509)
• United States
26 Sep 19
@nela13 bless yer heart, hon. sometimes we jest don't listen to our bodies, eh? i've that trouble myself, easy to do when y'ave done activities out'f yer norm though. jest so thankful that'cher feelin' better, hon.
yer welcome ~ 
1 person likes this
@nela13 (58667)
• Portugal
26 Sep 19
@crazyhorseladycx yes, that is true, sometimes we forget to listen to our bodies. I start to feel bette and better as time passes. Thank you
1 person likes this
@moffittjc (121604)
• Gainesville, Florida
26 Sep 19
I hope you didn't injure your back from all the work you did on Saturday. Back injuries are nothing to laugh about. Please keep us updated and let us know if it gets any better or worse.
1 person likes this
@moffittjc (121604)
• Gainesville, Florida
26 Sep 19
@nela13 Our bodies can tell us a lot, if we’ll just take the time to listen to them! I hope you are feeling much better now!
1 person likes this
@nela13 (58667)
• Portugal
27 Sep 19
@moffittjc I am much better now, I still have pain in my throat, it is still difficult for me to eat and some headaches but the antibiotics are doing a great job. Thank you 
1 person likes this
@averygirl72 (37845)
• Philippines
10 Oct 19
I seldom have back pain. When I'm in pain I always take ibuprofen
1 person likes this
@nela13 (58667)
• Portugal
10 Oct 19
In my case the back pain was related with an infection I had, I took antibiotics and I am now good. Thank you
@BelleStarr (61102)
• United States
23 Sep 19
Sorry about the pain, my husband is also having back pain at this time.
1 person likes this
@BelleStarr (61102)
• United States
26 Sep 19
@nela13 He has Parkinson's disease so he probably will have back pain off and on forever.
1 person likes this
@birjudanak (14320)
• India
23 Sep 19
Hello dear, sorry for your backpain, its hurt a lot while we sleeping and turn beside because at that time we are in sleep mode haha. Take rest and hope your pain will gone soon.
1 person likes this
@birjudanak (14320)
• India
26 Sep 19
@nela13 Let hope you alright my friend. Have a great day.
1 person likes this
@freelancermariagrace (28050)
• Philippines
24 Sep 19
I hope you feel better soon
1 person likes this
@yanzalong (18988)
• Indonesia
24 Sep 19
Rest is also one of the best medicines.
1 person likes this
@nela13 (58667)
• Portugal
26 Sep 19
It is, it helps our body to recover. The back pain was the first sign my body gave me of the flu.
@nela13 (58667)
• Portugal
26 Sep 19
Ibuprofen usually works well but in my case my back pain was related to the severe flu that I started to feel on Monday. Thank you
@Marilynda1225 (82789)
• United States
23 Sep 19
Hope the ibuprofen kicks in and a nap helps alleviate your back pain. I've had back pain and it's not fun.
1 person likes this
@nela13 (58667)
• Portugal
26 Sep 19
It is no fun at all, my back pain was related to the severe flu that I started to feel on Monday. now I am better. Thank you
@nela13 (58667)
• Portugal
26 Sep 19
A hot water bottle always help. In this case, my back pain was related to the severe flu that I started to feel on Monday. Thank you
