Walking Again!

@thelme55 (77165)

Germany

December 4, 2019 1:52pm CST

It has been a while since my friend Grace and I went for a walk. I think already a month. We had a bright sunny day but it was freezing cold that I had to wear winter pants, a shirt, pullover, a vest and of course a winter coat. We walked earlier than we used to as it became (becomes) already dark at 5 in the afternoon here. We had fun walking, chatting, observing the plants and the nature around us. We have noticed a lot of birds and swans swimming in the cold lake. Have you done something for your health today? Thank you and enjoy whatever you are doing that makes you happy.

18 people like this

20 responses

@sunrisefan (28524)

• Philippines

4 Dec 19

Love your photo, Ms. Thelma :)

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@sunrisefan (28524)

• Philippines

5 Dec 19

@thelme55 You really captured in well, Ms. Thelma.

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@thelme55 (77165)

• Germany

7 Dec 19

@sunrisefan Yes, I have. Thank you. Have a nice weekend.

1 person likes this

@thelme55 (77165)

• Germany

5 Dec 19

I love that photo, too @sunrisefan. I took it yesterday when I was walking with my friend. I even have a video of this. Thank you.

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Nocturnal Writer

@Nakitakona (56486)

• Philippines

5 Dec 19

Just doing my daily routine of walking exercise.

2 people like this

@thelme55 (77165)

• Germany

5 Dec 19

It is good when you have a habit of walking every day. I was planning to walk to the city but I have no motivation today because it is very freezing cold here. Thank you @Nakitakona

1 person likes this

@thelme55 (77165)

• Germany

7 Dec 19

@Nakitakona You have the choice. This Autumn and Winter season, I seldom walk because of the cold weather. I just do it when the weather is sunny but not so cold to walk to.

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Nocturnal Writer

@Nakitakona (56486)

• Philippines

6 Dec 19

@thelme55 I may not have my daily routine of walking exercise if the weather is bad too. In any case if I couldn't make it in the morning I do it in the afternoon.

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@ScribbledAdNauseum (104628)

• United States

4 Dec 19

I should go out walking, but I haven't done that in some time. I like going out when it's colder, and just bundling up slightly more. I wish I could walk with friends but they live too far away.

2 people like this

@thelme55 (77165)

• Germany

5 Dec 19

I wish your friends live nearby @ScribbledAdNauseum. These Autumn and Winter season, we only walk when it is not so cold.

@ScribbledAdNauseum (104628)

• United States

5 Dec 19

@thelme55 One friend lives 30 minutes away but it is still not convenient for us to meet up. Another friend lives a further hour away.

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@amadeo (111938)

• United States

4 Dec 19

yes I do every day.Work out and limited walking

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@thelme55 (77165)

• Germany

5 Dec 19

That is good @amadeo. Enjoy your day. Thank you.

@amadeo (111938)

• United States

6 Dec 19

@thelme55 not this weekend.Weather not as nice as the predicited.

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@DianneN (247186)

• United States

4 Dec 19

I haven’t done too much since Doodles passed away, but will get back to everything in Florida immediately.

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@DianneN (247186)

• United States

6 Dec 19

@thelme55 And thank you!

1 person likes this

@thelme55 (77165)

• Germany

5 Dec 19

You have no time for walking @DianneN because you are so busy with preparing your things for Florida. Soon, you can walk there with the heat of the sun. Thank you.

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@JudyEv (342112)

• Rockingham, Australia

4 Dec 19

I have started lifting light weights because I've been diagnosed with osteoporosis so that is something I'm doing for my health.

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@JudyEv (342112)

• Rockingham, Australia

6 Dec 19

@thelme55 Once the light weights are easy to life you progress to bigger ones. It's supposed to delay bone loss or even build up bone. I have a book called 'Strong Women Stay Young' and I'm following the program in that.

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@thelme55 (77165)

• Germany

5 Dec 19

Is lifting light weights good for those who have osteoporosis? Thank you @JudyEv

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@thelme55 (77165)

• Germany

7 Dec 19

@JudyEv that sounds good. I didn´t know about that. Thank you.

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@PatZAnthony (14749)

• Charlotte, North Carolina

4 Dec 19

Walking with someone is a great idea. Alone can be boring, but still good for your health. We do healthy things daily, beginning with our menu.

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@thelme55 (77165)

• Germany

5 Dec 19

Yes, alone can be boring @PatZAnthony but walking in a shopping mall is okay for me to be alone. Thank you.

@LadyDuck (472087)

• Switzerland

5 Dec 19

I have walked to day with my husband, the morning was extremely cold, but nice in the afternoon.

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@LadyDuck (472087)

• Switzerland

6 Dec 19

@thelme55 This morning we are below zero, there is ice on the ground, I am not going out.

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@thelme55 (77165)

• Germany

7 Dec 19

@LadyDuck We only had 2°C this morning but I was glad that it became 15°C this afternoon. Not so cold for going to Aldi.

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@thelme55 (77165)

• Germany

5 Dec 19

I am glad you have enjoyed your walk with your husband @LadyDuck. I have planned to walk to the city today to buy some Christmas gift but it was so cold that I just stayed at home.

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@rakski (126055)

• Philippines

4 Dec 19

it is nice to walk especially when someone is with you

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@thelme55 (77165)

• Germany

5 Dec 19

That is true @rakski. We kept on talking and didn´t notice that we have walked far. Thank you.

@Hannihar (130213)

• Israel

5 Dec 19

@thelme55 I exercise 3 times a day and exercise about twice a day on a walking video I found on the computer. I am glad you have a friend to walk with.

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@thelme55 (77165)

• Germany

5 Dec 19

You are doing great with your exercises. Yes, I am glad about that, too @Hannihar

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@Hannihar (130213)

• Israel

6 Dec 19

@thelme55 I feel the exercises are starting to pay off now. It took awhile but that is how it is for me when wanting to lose weight.

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@thelme55 (77165)

• Germany

7 Dec 19

@Hannihar That is good that it is starting to pay off.

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@nela13 (58720)

• Portugal

5 Dec 19

I need to restart walking with my mom.

1 person likes this

@thelme55 (77165)

• Germany

5 Dec 19

Walking with your mom is a good idea @nela13. It is a mother and daughter bonding. Thank you.

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@nela13 (58720)

• Portugal

5 Dec 19

@thelme55 I enjoy walking with my mom, she is a great company.

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@LindaOHio (181717)

• United States

4 Dec 19

Walking with friends is a good way to get some exercise. I can't get around much; so I'm limited as to what I can do. Have a great day.

2 people like this

@thelme55 (77165)

• Germany

5 Dec 19

I agree with you @LindaOHio. I think that is the best way to exercise walking with a friend. Have a great day to you, too.

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@CarolDM (203422)

• Nashville, Tennessee

4 Dec 19

Such a peaceful scene in that beautiful photo. I walk on the treadmill mostly.

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@thelme55 (77165)

• Germany

5 Dec 19

Yes, indeed @CarolDM. I could have stayed there by the lake and watched the peaceful scenery but it was freezing cold. Thank you.

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@VickyR (544)

• Manila, Philippines

6 Dec 19

Walking together with your friend is a good idea

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@thelme55 (77165)

• Germany

7 Dec 19

Yes, it was @VickyR and it is really so much fun.

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@TiarasOceanView (70022)

• United States

5 Dec 19

I am so glad you are walking again. I need to start walking more too Thelma.

@jstory07 (139974)

• Roseburg, Oregon

5 Dec 19

I go for two half hour walks every day.

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@thelme55 (77165)

• Germany

5 Dec 19

That is good @jstory07. You are doing a healthy walk. Thank you.

@Marilynda1225 (83109)

• United States

5 Dec 19

I'm trying to count calories and add more steps to my day. With the winter here I find it hard to walk too much in the cold. I give you credit for bundling up and walking.

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@thelme55 (77165)

• Germany

5 Dec 19

It is so cold here where I am. We have only 3°C at the moment. Thank you very much @Marilynda1225. Keep yourself warm at home.

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@DocAndersen (54402)

• United States

5 Dec 19

we walk our dogs every day! 3.2 miles to keep labs happy!

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@thelme55 (77165)

• Germany

5 Dec 19

That is good @DocAndersen. Dogs need exercise like us, humans.

@florelway (23286)

• Cagayan De Oro, Philippines

6 Dec 19

After our meeting, I headed off to the supermarket to buy stuffs.for our town fiesta. I hope the small walks I did inside the mall can do something good for my health. Now am so exhausted I wanted to sleep.

SURDU IULIA MARIA

@iuliabardas01 (157)

• Romania

5 Dec 19

hey Thelma! I love walking too but I hate cold, so isn t the best period for me to walk...I think I will wait the spring and do that again. :)

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@thelme55 (77165)

• Germany

5 Dec 19

I can relate to that. I only walk with my friend when the sun is bright and not so cold for walking. Thank you @iuliabardas01.