what you do when you are in rage / myLot

Karachi, Pakistan

December 29, 2019 2:18pm CST

anxiety may turn you mood into rage.you may be use to fight with every one at home i go outside when i feel anxiety or feel rage on any body what is your habit

2 people like this

3 responses

Paula Tranchina

@Ganma7 (3664)

•

30 Dec 19

I try to go off by myself and try to relax

1 person likes this

muhammad iqbal

@happylife1 (13404)

• Karachi, Pakistan

30 Dec 19

@Ganma7 yes a better way to live and avoid rages

LillyWriter

@lillywriter (1143)

• Lithuania

29 Dec 19

I start counting slowly to 10, LOL

1 person likes this

muhammad iqbal

@happylife1 (13404)

• Karachi, Pakistan

30 Dec 19

@lillywriter you are so soft hearted...nice technique

Starmaiden

@Starmaiden (9311)

• Canada

29 Dec 19

I used to get enraged easily and usually over nothing serious. I used music as an anger management tool when I was in my 30's, started meditating and finding inner peace in my 40's and now I'm literally anger free. I still have moments of anger, but they are very few and very far between. I can bring them under control as soon as they arise.

1 person likes this

muhammad iqbal

@happylife1 (13404)

• Karachi, Pakistan

30 Dec 19

@Starmaiden really what a nice method and technique to get rid of rage......thanks

1 person likes this