What are some of your suggestions for weight loss?
By Errol
@Elropk (38)
19 responses
@allen0187 (58582)
• Philippines
10 Jun 20
Go on a calorie deficit and do exercises regularly.
4 people like this
@nawala123 (20871)
• Indonesia
16 Jun 20
Carbo diet. In country we eat carbo too much daily
1 person likes this
@CookieMonster46 (13454)
• United States
10 Jun 20
Watch what you eat, excercise.
3 people like this
@lazydaizee (6735)
• United Kingdom
10 Jun 20
I live in the UK and I am trying to lose weight by eating less. I wrote a post on this yesterday, here is a link to my post
I have noticed that I had put on a lot of weight over recent months so I decided to go on a diet. I did not want to go on any sort of specialist diet like the...
3 people like this
@Peternjunge (13)
•
11 Jun 20
Remember always;eat plenty of fruits and vegetables,drink plenty of water,but dont also skip meals,it won't help.
3 people like this
@m_audrey6788 (58472)
• Germany
10 Jun 20
I do dancing exercise in the morning and follow the after six meal time
2 people like this
@m_audrey6788 (58472)
• Germany
10 Jun 20
@Elropk Going to the gym is also good but atleast try to control your food intake too
1 person likes this
@freelancermariagrace (28714)
• Philippines
10 Jun 20
Intermittent Fasting and Exercise.
3 people like this
@nawala123 (20871)
• Indonesia
10 Jun 20
I live in indonesia. We do some exercise, like jogging,badminton and sleeping
3 people like this
@jayanth_77 (7180)
• India
10 Jun 20
Avoid fried food, eat less sweets, drink water before every meal, exercise, meditate, walk , jog every morning.
3 people like this
@Lakshman15 (2662)
• India
10 Jun 20
I am from India,Meditation is good choice I think .
3 people like this