Controlling cigarette is really hard

@simplfred (20641)
Philippines
July 31, 2020 4:18am CST
I am easily irrated and get annoyed today. I just take 5 cigarrette from the morning and it is really hard to get out with this curse... It is 5 pm already here. Though the numbers of my intake is lessening. I can't still see myself being cigarette free...
18 people like this
15 responses
@LadyDuck (471541)
• Switzerland
31 Jul 20
I know that it is hard, I stopped years ago and it was not easy, not at all.
3 people like this
@LadyDuck (471541)
• Switzerland
1 Aug 20
@simplfred I wish you good luck, you can do it.
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
Very true... Since I have stop twice before using cold turkey and I've become succesful for 2 months but when I've picked up another one it resumes again..
1 person likes this
@simplfred (20641)
• Philippines
1 Aug 20
@LadyDuck That's what I am trying. If it does not work, I will think of another way.
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
31 Jul 20
That's what I was saying that you will just torture yourself. If you cannot quit right now then don't. You will just make it harder by limiting your consumption.
3 people like this
@Alexandoy (65308)
• Cainta, Philippines
31 Jul 20
@simplfred do you think the saving is worth the temper?
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
@Alexandoy I don't know though. Yesterday, I've slapped my sons butt because he was so naughty. Something I can never do when I am smoking the same usual numbers, I think.
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
Very true... But limiting it also helps my pocket... ha ha.
1 person likes this
@cherigucchi (14876)
• Philippines
31 Jul 20
I can relate to that!
2 people like this
@simplfred (20641)
• Philippines
31 Jul 20
I am glad that you know the feelings, my friend.
1 person likes this
@cherigucchi (14876)
• Philippines
31 Jul 20
@simplfred Of course I do. I am also a smoking bandit!
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
@cherigucchi Ha ha...
1 person likes this
@DianneN (247186)
• United States
31 Jul 20
I totally understand. You can do it!!!!!
1 person likes this
@DianneN (247186)
• United States
31 Jul 20
@simplfred Good luck. It’s hard to do, but so many others kicked that dangerous and bad habit.
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
Much thank you, my friend...
1 person likes this
@simplfred (20641)
• Philippines
1 Aug 20
@DianneN I hope I can totally kicked it away too.
1 person likes this
@Sojourn (13837)
• India
31 Jul 20
Don't give up. My father was a smoker before but after retirement he almost stopped it.
3 people like this
@simplfred (20641)
• Philippines
31 Jul 20
Thanks, my friend. I hope I can manage to stop early.
1 person likes this
@sophie09 (34236)
• Indonesia
31 Jul 20
You should stop smoking im sure you know its not good
2 people like this
@simplfred (20641)
• Philippines
31 Jul 20
Indeed... My heart is so willing but my mind seems easy to fall to its lust...
1 person likes this
@simplfred (20641)
• Philippines
1 Aug 20
@sophie09 Hopefully, Thanks.
1 person likes this
@sophie09 (34236)
• Indonesia
1 Aug 20
@simplfred i believe one day you do it
1 person likes this
@allen0187 (58582)
• Philippines
31 Jul 20
Take it one day at a time. You are doing good.
1 person likes this
@allen0187 (58582)
• Philippines
1 Aug 20
@simplfred good for you.
@simplfred (20641)
• Philippines
31 Jul 20
Yeah, I am trying my best of best...
1 person likes this
@LeaPea2417 (37355)
• Toccoa, Georgia
1 Aug 20
I do hope you will eventually be able to quit smoking.
1 person likes this
@simplfred (20641)
• Philippines
1 Aug 20
Thanks, my friend...
• West Haven, Connecticut
31 Jul 20
Sorry to hear that, I use to be a smoker and curbed that habit little by little from 10 to 5 then 2 ciggs a day until I lost interest
1 person likes this
• West Haven, Connecticut
5 Aug 20
@simplfred Yeah just try to find an alternative it helps the process faster. they have nicotine vape pens now and they aren't too expensive
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
That's great. I hope it will work for me too.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
1 Aug 20
Keep a diary. It helps to keep a check. Set targets for yourself. Regulating helps a lot. Every small effort counts. You have reduced the number and that is a huge achievement. I'm proud of you.
1 person likes this
@simplfred (20641)
• Philippines
2 Aug 20
Making a diary seems interesting. Certainly a nice advice...
1 person likes this
@shubhu3 (36463)
• New Delhi, India
2 Aug 20
@simplfred All the best.
1 person likes this
@Hannihar (130218)
• Israel
31 Jul 20
By Frederick Espiritu @simplfred Is there another way to lessen your intake of smoking?
1 person likes this
@Hannihar (130218)
• Israel
2 Aug 20
@simplfred I am glad there is other stuff you can try.
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
There are other stuff which I am gonna try one I failed the method that I am trying.
1 person likes this
@stapllotik (1933)
• India
31 Jul 20
For your age, it will be easier to quit. Now or never.
1 person likes this
• India
1 Aug 20
@simplfred Trust me, I've seen people who got succeeded and failed. The failed one even continued smoking with a heart and respiratory disease.
1 person likes this
@simplfred (20641)
• Philippines
2 Aug 20
@stapllotik I know.. Whenever I failed seems my consumption becomes more.
@simplfred (20641)
• Philippines
31 Jul 20
Npt easy for me. I've been doing it for 20 yearrs...
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
31 Jul 20
I have never smoked, good luck.
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
Thanks, my friend...
1 person likes this
@pvrmnc (27)
31 Jul 20
I know it's very difficult, but don't give up. Keep spirit!
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
Thanks for the inspiring words...
@Shavkat (139933)
• Philippines
31 Jul 20
I am sure you can do it.
1 person likes this
@simplfred (20641)
• Philippines
31 Jul 20
Hopefully, thank you...