Applied an ointment
@amitkokiladitya (171927)
Agra, India
9 responses
@amitkokiladitya (171927)
• Agra, India
6 Aug 20
It is better now..buy still the back is very stiff.
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
So sorry to hear. Hope you get relief soon. Take rest.
2 people like this
@amitkokiladitya (171927)
• Agra, India
6 Aug 20
Yes..And I know I will have to bear the pain for a few days now
1 person likes this
@arunima25 (87806)
• Bangalore, India
6 Aug 20
How did you sprain your back?? I am here sitting with a hot pad on my back. I took my classes also like that. It's the monthly visitor troubling me today.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
6 Aug 20
I sprained while doing some core and abdominal exercises
1 person likes this
@amitkokiladitya (171927)
• Agra, India
7 Aug 20
@arunima25 yes..no exercise now for a few days and I'm so sad about it
1 person likes this
@arunima25 (87806)
• Bangalore, India
6 Aug 20
@amitkokiladitya Oh! You have to be really careful. Now give it some time to heal. Such small injuries can be really painful.
1 person likes this
@happylife1 (13404)
• Karachi, Pakistan
6 Aug 20
Hope it will works well to relives your muscles
2 people like this
@Letranknight2015 (51969)
• Philippines
6 Aug 20
Yeah it's best to get some rest, don't let it get worse.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
6 Aug 20
Yes...it is much better now compared to what it was in the morning
@freelancermariagrace (28050)
• Philippines
6 Aug 20
I hope you feel better, Kokil.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
6 Aug 20
Better than in the morning but still I have the pain
1 person likes this