I seldom to eat vegetables / myLot

Bekasi, Indonesia

August 18, 2020 4:33am CST

I realized that vegetables are very good for the body. vegetables contain lots of vitamins and minerals such as carrots and tomatoes which are good for health. However, I rarely eat vegetables. I usually eat fried chicken, fried fish, fried tofu and rice. Are there any suggestions on how to process vegetables so they taste good?

3 people like this

4 responses

Shavkat

@Shavkat (140119)

• Philippines

18 Aug 20

I think you can try to cook some local dishes that need some veggies. I am sure you can find a recipe or two.

1 person likes this

Engki Mai Putra

@Young_boy (1055)

• Bekasi, Indonesia

18 Aug 20

Yes, you are right. But sometimes iam too lazy to cook my own food

Frederick Espiritu

@simplfred (20641)

• Philippines

18 Aug 20

Me too but I am trying now since I have a lot of health issues...

1 person likes this

Engki Mai Putra

@Young_boy (1055)

• Bekasi, Indonesia

18 Aug 20

Iam sorry to hear that. I think me too. Because i seldom yo eat it and more eat meat and fastfood my weigh increase so fast :(

Jaymie Suh

@cherriefic (10399)

• Philippines

18 Aug 20

If I'm to eat vegetables, I like it fresh. You can try tofu with some broccoli and mushrooms. Put some oyster sauce and that's very yummy even for someone who doesn't like veggies.

Lavanya

@Lavanya15 (12888)

• Chennai, India

18 Aug 20

No idea about processed vegetables my friend. I always use fresh vegetables in my food.

Engki Mai Putra

@Young_boy (1055)

• Bekasi, Indonesia

18 Aug 20

I wonder, What kinds of fresh vegetable that you often eat?