Some fruits after exercise
By Arief
@35p4c1g1n (39)
Bogor, Indonesia
6 responses
@amitkokiladitya (171927)
• Agra, India
2 Sep 20
Only water for me. Two hours is definitely a lot of exercise
2 people like this
@35p4c1g1n (39)
• Bogor, Indonesia
2 Sep 20
Yahhh.. Out of my mind.. My body full of sweat
1 person likes this
@amitkokiladitya (171927)
• Agra, India
2 Sep 20
@35p4c1g1n yes..water is the only thing that can cool me dowm
1 person likes this
@35p4c1g1n (39)
• Bogor, Indonesia
2 Sep 20
Whaa isotonic, for added more ion.. Dont forget to cooling down after exercise, avoid another muscle injury
1 person likes this
@35p4c1g1n (39)
• Bogor, Indonesia
2 Sep 20
yahhh i love mostly every fruits. what about you?
1 person likes this
@jassmine (1460)
• Morocco
2 Sep 20
I usually consume bananas' juice. Bananas are full of magnesium and potassium, which are essential for optimal muscle functionality, so I make a smoothie comprised of protein powder, Bananas, low-fat frozen yogurt, or low-fat milk,this offer my body what it needs to recover and satisfy my sweet tooth in the process 
1 person likes this
@jassmine (1460)
• Morocco
3 Sep 20
@35p4c1g1n are you asking me or what? I am sorry didn't get what you want to tell me!!
1 person likes this
@35p4c1g1n (39)
• Bogor, Indonesia
4 Sep 20
@jassmine haha im sorry, just missed when typing. Sorry to make you confused
1 person likes this
