Health,warking,gym,exercise
By Betty Deng
@bettydeng5 (1822)
China
September 21, 2020 12:25am CST
I just arrived at my home by walking, it took 25 minutes from the office to my home.I especially like to walk, I can listen music,and spent time so fast.
I think it is a healthy ways for our health, sometimes we lack exercise,so warking is an effective exercise, but we should insist on it.
Do you often to walk? Do you like walking?
6 people like this
7 responses
@erictsuma (9726)
• Mombasa, Kenya
21 Sep 20
I do take a long walk everyday, it's part of my morning ritual. Walking helps me to refresh my mind and relax also, it helps me to reduce stress and keeps me physically fit.
2 people like this
@bettydeng5 (1822)
• China
21 Sep 20
That is very good for you to keep the good habit,so many steps you got everyday.so is morning walking better than evening walking? Do you think which one is better for our health?thank you.
@Lavanya15 (12888)
• Chennai, India
21 Sep 20
Yes I always prefer walking for short distance my friend.
2 people like this
@bettydeng5 (1822)
• China
21 Sep 20
yes,it is good to walk,how about the coronavirus there?
2 people like this
@Shavkat (140119)
• Philippines
22 Sep 20
@bettydeng5 We still have it. And in your country?
1 person likes this
@erictsuma (9726)
• Mombasa, Kenya
27 Sep 20
@bettydeng5 The number of victims is reducing day by day so it's a good news.
1 person likes this
@bettydeng5 (1822)
• China
22 Sep 20
I felt my legs are ache,because I walked on morning,at noon and evening,I have to have a rest to continue.
@srinireddy (113)
• India
21 Sep 20
I prefer regular morning walk than any other excercise.
1 person likes this
@bettydeng5 (1822)
• China
22 Sep 20
I like too,I like to walk instead of biking.
1 person likes this
