Do people need a nap at the middle of the day after lunch break?
By mcnathan
@mcNathan (186)
Philippines
October 24, 2020 12:47am CST
As what medical experts said, if you are working the whole day (8hrs)at the office or wherever you are working, you must take a few minutes rest to gain more energy on your work the whole day. However, there are people who are not used of having a nap after lunch. Instead, some people spend their few minutes (before going back to work) talking with co workers calling and texting someone else.
How would you utelize your few minutes after having lunch?
11 people like this
12 responses
@luisadannointed (6189)
• Philippines
24 Oct 20
I think so, to recharge and it is like resetting of our minds. When I get rested I become more productive. Have a great day.
1 person likes this
@luisadannointed (6189)
• Philippines
26 Oct 20
@mcNathan So I think we need to sleep more hehehehe... But to tell you honestly I so stress that I am having a hard time to sleep... but I always intake lots of food and sometimes vitamins... but we really need to take vitamins everyday.
1 person likes this
@mcNathan (186)
• Philippines
28 Oct 20
@luisadannointed that's right because without vitamins we couldn't get the exact amount of nutrients from what food we usually eat... We need food supplements and right vitamins
@DianneN (247186)
• United States
24 Oct 20
I worked through my lunch my last two years of teaching. That is one of the reasons I took early retirement. Before that I socialized in the lunchroom and had lots of laughs.
My older son used to work through the nights and often fell asleep at his desk. He got smart and left for another more sane job.
1 person likes this
@DianneN (247186)
• United States
25 Oct 20
@mcNathan The odd thing is that my son is a lawyer and worked from morning throughout the night. When his wife became pregnant, he left for a job with more regular hours and much less pay. It was the best thing he ever did. Have a good week.
1 person likes this
@mcNathan (186)
• Philippines
25 Oct 20
Yeah...there are people use their lunch break time to socialize since they could not do it during working hours. Your son is health wise...a graveyard job is not a healthy job because every thing in your day lives ruins....thanks for responding ...
1 person likes this
@porwest (90938)
• United States
24 Oct 20
I have never been a napper. But I know many people who do take naps. I think it really depends on the individual. I get enough sleep at night and I think that's why I don't feel the need to nap during the day. Besides, life is way too short to sleep through it.
1 person likes this
@mcNathan (186)
• Philippines
25 Oct 20
I got your point my friend. Besides, there are peole who really time conscious, that for them time is precious and time is gold. They dont want to waste time especially for those businessmen and workaholics individual. Thanks for responding...
1 person likes this
@nawala123 (20871)
• Indonesia
24 Oct 20
Yeah i think so, but my boss gonna angry
1 person likes this
@nawala123 (20871)
• Indonesia
25 Oct 20
@mcNathan some of my coworker sleep after lunch,but they hide from cctv
1 person likes this
@mcNathan (186)
• Philippines
26 Oct 20
@nawala123 
ohhh that was sad...how come your boss got mad when it is still at their lunch break? does it mean, you would work right away afte eating your lunch? if that is the way then your boss must be arrogant, rude, he dont care his employees to have a rest...
...thanks for telling me how bad is your boss....be safe always...
ohhh that was sad...how come your boss got mad when it is still at their lunch break? does it mean, you would work right away afte eating your lunch? if that is the way then your boss must be arrogant, rude, he dont care his employees to have a rest......thanks for telling me how bad is your boss....be safe always...
@allen0187 (58582)
• Philippines
25 Oct 20
I usually work out during lunch break. There were times though that I couldn't work out so I take a nap instead.
1 person likes this
@arunima25 (87806)
• Bangalore, India
24 Oct 20
I am used to taking a short 20_40 minutes power nap in afternoon. It's like my battery charger
1 person likes this
