'Green tea' time.. Do you also take it?
By Shifa
@ShifaLk (17817)
India
October 31, 2020 1:17pm CST
Hi.. This is my green tea time. Yeah it helps me to stay fit and also flush out toxins and all the benefits it has. But I especially take it for staying fit.
And I also do stationary bike for staying fit, losing extra kgs I put on eating extra calories often. But in winters its difficult because all the fatty foods we consume, 2ndly we don't get sweat so easily in cold while exercising so it puts me down. Doesn't inspire me.
But well, I need to do it because COVID-19 Lockdown has made me really fat (according to me)...(3extra kgs..)
I still have to lose more.
How about you this Lockdown??
11 people like this
14 responses
@ptrikha_2 (46909)
• India
1 Nov 20
We also take Green Tea. Lipton, Organic India, Tetley- we try out different ones.
My wife takes more than me.
Even I have put on some weight during last 7 months of stay at and work from home.
1 person likes this
@ptrikha_2 (46909)
• India
1 Nov 20
@ShifaLk
So far the increase is not alarming. However, I am trying to stabilize. I have increased my physical movements a bit, and try to eat meals in the right proportion.
One obstacle is my sweet tooth, but I hope I will progress on the right path.
1 person likes this
@ptrikha_2 (46909)
• India
2 Nov 20
@ShifaLk
I am trying to find means. Covid 19 made movement a bit restrictive but we have to figure out ways.
1 person likes this
@ScribbledAdNauseum (104628)
• United States
31 Oct 20
I had jasmine green tea this morning. I love green tea for the antioxidants it provides. I want to get a stationary bike as well, but I need one that will fold onto itself.
1 person likes this
@ScribbledAdNauseum (104628)
• United States
31 Oct 20
@ShifaLk I don't have a lot of space for me to have one, but I do want one. I think i would prefer it to walking every day.
1 person likes this
@ShifaLk (17817)
• India
31 Oct 20
@ScribbledAdNauseum yes that's great too.
I want someone to go with me for walk but I don't have anyone. So I prefer doing exercise bike
hehe Most welcome
@arunima25 (87772)
• Bangalore, India
31 Oct 20
Green tea is good for health. But I don't take it.
I am sticking to my exercise routine as usual. Yes outdoor exercise activities have stopped. I am regular with yoga, pranayam, weight and breathing exercises. My weight has got fixed
2 people like this
@ShifaLk (17817)
• India
1 Nov 20
@arunima25 thank you. Same here.
Wow you know that.. She is fine.
She is busy with jobs, kids and family 
Thank you for asking.
She'll come here I think soon
Thank you for asking.
She'll come here I think soon2 people like this
@iKONICNoona (4192)
• Philippines
1 Nov 20
@ShifaLk Is that slimming tea you're drinking? I have tried some slimming tea too but I discontinue drinkibg them , I feel uncomfortable with its side effect .I have read in the internet that green tea is the best .
1 person likes this
