Feeling down
By BrittneeD
@BrittneeD (350)
United States
November 17, 2020 6:26am CST
I am really struggling with my mental health and have been badly for the past couple of months. I was wondering what you all do to distract yourself from bad thought and constantly bringing yourself down?
I find myself always bashing myself in my thoughts and I can’t seem to get rid of it unless I am listening to music. But, obviously I can’t listen to music 24/7. Please let me know what you guys do to distract yourself and find some peace of mind. Thank you.
4 people like this
6 responses
@ckciasigurl (2081)
• Italy
17 Nov 20
hello im so sorry that you are suffering this one...
I distract my self while watching netflix or doing mylot if u need someone to talk to im just here i hope u will be fine
@Hannihar (130222)
• Israel
17 Nov 20
@BrittneeD
I am trying still to find peace of mind. I really do not have it, but, to relax I like to read and watch TV.
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