Is it good to sleep 10 hours a night?

@dya80dya (36773)
November 26, 2020 2:25pm CST
I am sleeping almost 10 hours a night. I am worrying because this is too much. I wake up tired. How many hours do you sleep each night? Is it good to sleep 10 hours?
4 people like this
5 responses
Nevena Zivkovic
@Nevena83 (65277)
• Serbia
26 Nov 20
Don't worry, sometimes we sleep longer and sometimes shorter.
1 person likes this
Diana
@dya80dya (36773)
•
27 Nov 20
It's true. But I am sleeping too much lately.
1 person likes this
Nevena Zivkovic
@Nevena83 (65277)
• Serbia
27 Nov 20
@dya80dya Maybe you need it.
1 person likes this
Diana
@dya80dya (36773)
•
27 Nov 20
@Nevena83 I agree with you. I need it because I am exhausted. How do you feel?
1 person likes this
Shavkat
@Shavkat (140102)
• Philippines
27 Nov 20
I think it is fine. It can boost our immune system.
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Shavkat
@Shavkat (140102)
• Philippines
28 Nov 20
@dya80dya I guess if we slept on the wrong side of the bed.
Diana
@dya80dya (36773)
•
27 Nov 20
I think that too much sleep can make us feel worse.
1 person likes this
Brigitte Gonzales
@bbghitte (3294)
• Philippines
26 Nov 20
I think it's okay especially if you are exhausted the whole day and as long as you feel better when you wake up. I miss sleeping that much these days:)
1 person likes this
Diana
@dya80dya (36773)
•
27 Nov 20
Do you work now? I really like to sleep as much as possible.
Teti ariani
@Cheyee (8344)
• Pakanbaru, Indonesia
26 Nov 20
To be honest, I don't know. But sleeping too much makes me get headache and my body limp. I think it depends the person. For me, around 6 hours on the good day.
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Diana
@dya80dya (36773)
•
27 Nov 20
6 hours are not enough for me. I need at least 8 hours.
1 person likes this
Teti ariani
@Cheyee (8344)
• Pakanbaru, Indonesia
27 Nov 20
@dya80dya sleeping 6 hours peacefully is a blessing for me. I have sleeping problem
Alis
@sh00tinstar (13)
• Venice, Italy
26 Nov 20
I usually sleep a lot, cause I love it. But when I do it for more than 9 hours, I wake up and feel dizzy, tired and with 0 will to live lol On the other hand, If I sleep around 6/7 hours It feels perfectly fine, I wake up with the right amount of energy. It's really weird, but I get used to it.
1 person likes this
Diana
@dya80dya (36773)
•
27 Nov 20
I wake up with that same will to live. My body is stressed out and I sleep a lot because I feel so relaxed when I sleep. During the day I am anxious. 6 or 7 hours are not enough for me.
1 person likes this