I practiced yoga this morning
By Kevin
@excellence7 (3655)
Mauritius
January 10, 2021 3:16am CST
For many years, I have been willing to start practicing yoga but I wasn't disciplined enough to seriously start it. I resolved to finally start practicing yoga as from today.
This morning, I woke up at 05:30 a.m. and walked outside to inhale the fresh air. Soon after a morning walk, I practiced some basic yoga poses (asanas). I normally workout from time to time, but these days I have not been regular. After the basic yoga poses this morning, I felt energetic and much better in my skin. It was a blissful experience to wake up early and practice yoga.
I watched some videos yesterday in order to understand some basic yoga poses for beginners.
I will do my best to maintain this discipline in my daily life.
3 people like this
4 responses
@lazydaizee (6735)
• United Kingdom
10 Jan 21
Good luck with your yoga and keep it up.
1 person likes this
@excellence7 (3655)
• Mauritius
10 Jan 21
I hope you will be able to include it in your daily routine too. All the best.
@excellence7 (3655)
• Mauritius
10 Jan 21
No. I am looking at what is available online and trying to learn from that.