Glad to have lost weight...

Photo by Liam Johnson on Unsplash
By B
January 11, 2021 12:24am CST
For the longest time, I weighed 146 lbs. Now I was happy to have lost 14 lbs. I am now at 132 lbs. I did not follow any diet or meal plan neither did I go on any exercise program. I just lessened my intake of carb-rich foods and it seemed to have worked. I am still working on my weight as my goal is to be from 120-125 as that is the ideal weight for my height, age, and gender. I'm still a few pounds over my goal but optimistic that I can achieve it. Photo by Liam Johnson on Unsplash
9 people like this
10 responses
@rakski (120201)
• Philippines
11 Jan 21
good for you! I am on this weight lose journey for quite a while now. I really have to get going and take this seriously
5 people like this
@Hytton03 (5451)
• Philippines
11 Jan 21
Oh keep it up. That's good
4 people like this
13 Oct 21
Thanks!
1 person likes this
@Hytton03 (5451)
• Philippines
18 Oct 21
@pitsipeahie welcome
@LadyDuck (470631)
• Switzerland
11 Jan 21
You are not far from your goal. I reduce the portions when I want to drop a couple of pounds.
3 people like this
13 Oct 21
Thankfully, I reached my goal. I’m now a 128 lbs for many months already.
2 people like this
@LadyDuck (470631)
• Switzerland
13 Oct 21
@pitsipeahie Congratulations, I am really glad you succeeded.
1 person likes this
13 Oct 21
@LadyDuck Thanks!
1 person likes this
• Philippines
11 Jan 21
Wow. Keep it up!
3 people like this
13 Oct 21
I’ll try my best. Thanks
1 person likes this
@ZedSmart (19751)
• Philippines
11 Jan 21
You're almost there and just a few push to reach your ideal weight.
4 people like this
13 Oct 21
As of now, I’m on my ideal weight already and hopeful I’ll maintain it.
1 person likes this
• Vijayawada, India
11 Jan 21
Good luck for your endeavours
4 people like this
13 Oct 21
Thanks!
@prinzcy (32305)
• Malaysia
11 Jan 21
Keep it up! I also trying to lose my weight.
1 person likes this
@jstory07 (139381)
• Roseburg, Oregon
11 Jan 21
You are doing good. I hope you continue to do good.
3 people like this
13 Oct 21
Thanks
@Cheyee (8344)
• Pakanbaru, Indonesia
12 Jan 21
Oh you do great so far. And you are already half way. Keep it up!!!
1 person likes this
13 Oct 21
Yup! 128 lbs already
• Philippines
13 Oct 21
Are you referring to bread, rice and pasta? How many times do you eat in a day?
1 person likes this
13 Oct 21
Yes. 6 to even 8 times a day, all small meals. I don’t eat “big” meals now much more over eat so I get hungry easily and eat often. I also don’t feel heavy and bloated this way. I am now at 128 lbs and plan on staying on this weight for a long time hehe - hopefully.
1 person likes this
13 Oct 21
@merrybelle2021 Thanks! If I woke up early I eat breakfast, if not its brunch or lunch. I eat midnight snacks if I'm still awake by that time and feel hungry.
1 person likes this
• Philippines
13 Oct 21
@pitsipeahie You made it! Congrats! What time is your first meal, what time is your last?
1 person likes this