Combating Writer's Block Day 9 - Baby Steps
By Star_disgate
@star_disgate (779)
Phoenix, Arizona
January 18, 2021 1:05pm CST
I am trying to work on my health. I need to take baby steps though. Those first steps will have to be in my eating habits. So I am going to do my best to drink more tea ( I don't sweeten it) and cut back on soda. My soda is normally sugar free, so I will allow those. Also, I need to limit my sweets. I am not good at that lately.
I have to follow my insulin resistance meal plan more.
Eventually I will add some sort of exercise. Probably my moms stationary bike.
Photo by <span>Photo by Jessica Lewis on Unsplash
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