Conviction of being strict disciplinarian

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I've been reading some experiences or stories about being strict to the child or setting rules like no overnight rule before marriage. Some will follow this rule or some may be rebellious with this kind of idea. It may sound really conservative but for me it depends on how you deliver that kind of being disciplinarian. Because there are strict parents that lacks of conviction and not believable at all meaning they are not credible enough and this may result that the child will trigger not to obey their parents. Some parents are obviously nasty the way they discipline their children and they are not a good example so how can the child will believe to their sincerity? I believe we need to explain and what will be the repercussion rather than cursing them or even give a threat that is totally harsh at all. Make sure to know our child if what triggers them not to follow our strict rules.