Health
By Sisca Sula
@Siscamartha (46)
Indonesia
February 13, 2021 3:32am CST
Working out is a cure for insomnia loll!
Lately, it has been difficult for me to sleep at nights! I could be up for 4/5 am uggj was so annoying. But I have been doing working out and It somehow helps me lol. Please give it a try it guyss xoxo :)
11 people like this
11 responses
@Shavkat (140118)
• Philippines
14 Feb 21
@Siscamartha No worries. See you around...
2 people like this
@kaylachan (71771)
• Daytona Beach, Florida
13 Feb 21
Yes, a good work out can really help the body in many ways. Glad it's helping you.
4 people like this
@arunima25 (87854)
• Bangalore, India
13 Feb 21
Well, exercise helps with a lot of health issues. So good to workout regularly.
3 people like this
@Siscamartha (46)
• Indonesia
13 Feb 21
Yeess been doing it regularly and It fixed my back pain too xoxo
2 people like this
@Siscamartha (46)
• Indonesia
14 Feb 21
@May2k8 Oh great I'm from Kupang. Nice seeing you here too :)
1 person likes this
@Siscamartha (46)
• Indonesia
14 Feb 21
Yess I am. Thank you, where are you from tho?
1 person likes this
@Siscamartha (46)
• Indonesia
13 Feb 21
Same lol sometimes I watched people cook/do yoga/make up anything that satisfying lol
1 person likes this
@Siscamartha (46)
• Indonesia
14 Feb 21
Not for me I used to feel tired and unmotivated if I only get to sleep for 3/4 hours. Insomnia was really annoying struggled alot but It's been good now. Anyway thank you for ur respond. 
1 person likes this
@Laurakemunto (12862)
• Kenya
15 Feb 21
@siscarmatha I think you should try relaxing and avoid much anxiety cause it causes lack of sleep by draining your mind.
1 person likes this
