Trouble sleeping

@Kasjnak (4489)
Romania
February 24, 2021 2:05am CST
Last night was a really loooooong one. I was tired, but I couldn't sleep, it took me 3 hours before falling asleep. At one point I started singing lullabies and then I tried counting imaginary sheeps . Nothing worked, so I took my phone and started reading some news. No TV, no book, they were in the other room . Anyway, it was the first bad night after a few weeks where I could sleep well (which is unusual for me). Do you have trouble sleeping too?
6 people like this
5 responses
Judy Evans
@JudyEv (340511)
• Rockingham, Australia
24 Feb 21
I often don't sleep terribly well but luckily I'm retired so it doesn't affect me too much.
1 person likes this
Gogata Ionut
@Kasjnak (4489)
• Romania
24 Feb 21
Eh... I have a long way before my retirement . I usually sleep 4 or 5 hours every night, but for a few weeks I was able to sleep 7 or 8 hours. Except for last night .
1 person likes this
Judy Evans
@JudyEv (340511)
• Rockingham, Australia
24 Feb 21
@Kasjnak Hopefully the longer night's sleeping will return.
1 person likes this
Gogata Ionut
@Kasjnak (4489)
• Romania
24 Feb 21
@JudyEv hopefully, I really need a good sleep every night .
1 person likes this
lady Di
@lady1993 (27224)
• Philippines
24 Feb 21
Sometimes, especially if i try to sleep early. I become sleep at like 9.30 or 10 pm, but when i actually get in bed... nothing. My friends suggested getting this app- 'headspace', haven't tried it yet but it works for many of them.
1 person likes this
lady Di
@lady1993 (27224)
• Philippines
25 Feb 21
@Kasjnak i read books sometimes too, but then when the book is too good i cannot stop reading and sleep even later than usual.
1 person likes this
Gogata Ionut
@Kasjnak (4489)
• Romania
25 Feb 21
@lady1993 hehe, I know what you mean . But it's a risk worth taking .
1 person likes this
Gogata Ionut
@Kasjnak (4489)
• Romania
24 Feb 21
Never heard about this app . Reading a book usually works for me, but I was to lazy to get up and go in the other room to get one .
1 person likes this
G
@freelancermariagrace (28203)
• Philippines
24 Feb 21
I have insomnia
[eds]
@ZedSmart (19787)
• Philippines
24 Feb 21
Sometimes I do have. It's really bothersome. I try to listen relaxing music in Youtube but it doesn't work all the time.
1 person likes this
Gogata Ionut
@Kasjnak (4489)
• Romania
24 Feb 21
Yup, something like that. Reading a book works pretty good, but last night I was lazy and didn't want to get out of bed and go to the other room to take one .
rhuenz
@rhuenz (10643)
•
24 Feb 21
If i am stress,yeah i do have trouble in sleeping.but thank God these days, i have no issues.
1 person likes this
Gogata Ionut
@Kasjnak (4489)
• Romania
24 Feb 21
Yeah, but I wasn't stressed or anything, at least I think so... Bu who knows, our subconscious works in misterious ways .