Omega -3 is helpful in curing knee problem

@anil02 (24688)
India
April 2, 2021 8:34am CST
I read that omega-3, fish oil, is help full is curing knee pain problem. Yesterday I order online for it. These are capsules. If any one used it, than share their experience here.
4 people like this
4 responses
setsuna26
@setsuna26 (2751)
• Philippines
2 Apr 21
I used to take some food supplement with omega-3 fish oil too. Good thing I am very much fond of eating fish and vegetables nowadays
1 person likes this
anil02
@anil02 (24688)
• India
2 Apr 21
We are vegetarian so we are not eating fish, but for health problem I decide to use it
2 people like this
setsuna26
@setsuna26 (2751)
• Philippines
2 Apr 21
@anil02 Good thing technology nowadays was able to find out to put the essential omega-3 in capsules. That way you will still be able to enjoy its effects without having a hard time since you are indeed vegetarian cheers
1 person likes this
anil02
@anil02 (24688)
• India
3 Apr 21
@setsuna26 It have any side effects?
Shavkat
@Shavkat (139940)
• Philippines
3 Apr 21
I thought it is good for the heart. I usually eat some food rich in potassium to protect my knees.
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anil02
@anil02 (24688)
• India
4 Apr 21
which food you are eating to protect yours knees?
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anil02
@anil02 (24688)
• India
5 Apr 21
@Shavkat Yes bananas is rich source of it
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Shavkat
@Shavkat (139940)
• Philippines
5 Apr 21
@anil02 I usualkly munch bananas.
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Notlilie
@prinzcy (32305)
• Malaysia
4 Apr 21
I also heard chicken feet helps but since you're vegetarian, I am not going to recommend it to you.
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anil02
@anil02 (24688)
• India
4 Apr 21
Thanks
1 person likes this
Jim Bauer
@porwest (90935)
• United States
4 Apr 21
I take Omega-3 and I here it is good for many things. Who knows if it actually is. But I still take it. No ill effects I can think of, so why not?
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anil02
@anil02 (24688)
• India
4 Apr 21
Indeed my wife have problem of knee pain so I bought it for her. I read online that it is effective in curing knee pain.
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anil02
@anil02 (24688)
• India
4 Apr 21
@porwest Yes I too wants it
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Jim Bauer
@porwest (90935)
• United States
4 Apr 21
@anil02 I hope it works for her.
1 person likes this